charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
8,478m |
20:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
11/24/23 |
20,086m |
45:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
11/23/23 |
8,239m |
20:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
11/22/23 |
20,136m |
45:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
11/21/23 |
8,438m |
20:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
11/20/23 |
8,397m |
20:00.0 |
2:22.9 |
BikeErg |
|
View workout
|
11/17/23 |
12,322m |
30:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
11/16/23 |
8,220m |
20:00.0 |
2:25.9 |
BikeErg |
|
View workout
|
11/15/23 |
8,167m |
20:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
11/14/23 |
2,450m |
8:54.8 |
1:49.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
8,261m |
20:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
11/13/23 |
19,211m |
45:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
11/09/23 |
8,401m |
20:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
11/08/23 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,661m |
25:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
11/07/23 |
8,556m |
40:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
8,434m |
20:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
11/06/23 |
19,516m |
45:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
11/04/23 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
22:22.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|