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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/04/23 5,000m 21:27.0 2:08.7 View workout
11/03/23 5,000m 22:22.4 2:14.2 View workout
11/02/23 11,678m 24:00.0 2:03.3 View workout
11/02/23 3,917m 9:23.8 2:23.9 View workout
11/01/23 12,559m 30:00.0 2:23.3 View workout
10/31/23 10,322m 25:00.0 2:25.3 View workout
10/26/23 8,102m 20:00.0 2:28.1 View workout
10/24/23 17,271m 40:00.0 2:18.9 View workout
10/23/23 12,609m 30:00.0 2:22.7 View workout
10/17/23 12,750m 30:00.0 2:21.1 View workout
10/16/23 12,629m 30:00.0 2:22.5 View workout
10/15/23 12,892m 30:00.0 2:19.6 View workout
10/12/23 14,473m 30:00.0 2:04.3 View workout
10/11/23 16,615m 40:00.0 2:24.4 View workout
10/09/23 760m 3:36.5 2:22.4 View workout
10/09/23 3,050m 11:29.6 1:53.0 View workout
10/09/23 12,518m 30:00.0 2:23.7 View workout
10/08/23 12,703m 30:00.0 2:21.6 View workout
10/07/23 12,653m 30:00.0 2:22.2 View workout
10/06/23 8,128m 20:00.0 2:27.6 View workout