charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
11,678m |
24:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
11/02/23 |
3,917m |
9:23.8 |
2:23.9 |
BikeErg |
|
View workout
|
11/01/23 |
12,559m |
30:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
10/31/23 |
10,322m |
25:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
10/26/23 |
8,102m |
20:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
10/24/23 |
17,271m |
40:00.0 |
2:18.9 |
BikeErg |
|
View workout
|
10/23/23 |
12,609m |
30:00.0 |
2:22.7 |
BikeErg |
|
View workout
|
10/17/23 |
12,750m |
30:00.0 |
2:21.1 |
BikeErg |
|
View workout
|
10/16/23 |
12,629m |
30:00.0 |
2:22.5 |
BikeErg |
|
View workout
|
10/15/23 |
12,892m |
30:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
10/12/23 |
14,473m |
30:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
10/11/23 |
16,615m |
40:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
10/09/23 |
760m |
3:36.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,050m |
11:29.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/09/23 |
12,518m |
30:00.0 |
2:23.7 |
BikeErg |
|
View workout
|
10/08/23 |
12,703m |
30:00.0 |
2:21.6 |
BikeErg |
|
View workout
|
10/07/23 |
12,653m |
30:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
10/06/23 |
8,128m |
20:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
10/04/23 |
17,180m |
40:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
10/03/23 |
8,234m |
20:00.0 |
2:25.7 |
BikeErg |
|
View workout
|