Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/22 |
1,112m |
5:06.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,000m |
38:23.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,615m |
16:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,476m |
20:07.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
1,035m |
5:38.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
6,550m |
30:08.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
3,231m |
15:08.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,265m |
6:07.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,106m |
5:04.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,000m |
24:38.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
3,532m |
16:08.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
1,122m |
5:06.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
640m |
3:06.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/13/22 |
8,000m |
39:55.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
3,642m |
16:07.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,260m |
6:07.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,058m |
5:06.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/11/22 |
6,000m |
29:39.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,441m |
15:07.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,080m |
5:04.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|