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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Walt

Log

Date Distance Time Pace Comments Action
11/03/21 6,817m 29:07.0 2:08.1 View workout
11/03/21 697m 3:07.8 2:14.7 View workout
11/01/21 1,897m 8:22.0 2:12.3 View workout
11/01/21 2,852m 11:30.0 2:00.9 View workout
11/01/21 2,516m 12:20.9 2:27.2 View workout
10/21/21 1,154m 5:05.9 2:12.5 View workout
10/21/21 1,646m 7:13.9 2:11.8 View workout
10/21/21 2,820m 12:42.2 2:15.1 View workout
10/19/21 1,184m 5:05.9 2:09.1 View workout
10/19/21 2,177m 10:06.6 2:19.3 View workout
10/19/21 394m 2:08.8 2:43.4 View workout
10/19/21 373m 2:05.4 2:48.0 View workout
10/19/21 1,180m 5:06.6 2:09.9 View workout
09/22/21 1,016m 4:48.5 2:21.9 View workout
09/15/21 2,000m 8:24.4 2:06.1 View workout
09/15/21 3,427m 14:00.0 2:02.5 View workout
09/15/21 1,030m 5:23.7 2:37.1 View workout
09/08/21 2,964m 12:00.0 2:01.4 View workout
09/08/21 3,097m 12:00.0 1:56.2 View workout
09/08/21 1,584m 7:53.8 2:29.5 View workout