Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
5,663m |
24:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,117m |
5:07.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,723m |
8:31.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,891m |
8:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,806m |
12:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,013m |
5:01.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,436m |
6:23.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
5,112m |
22:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,239m |
5:22.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,507m |
54:00.0 |
4:54.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,185m |
9:36.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,005m |
6:41.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,119m |
5:07.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
227m |
1:05.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,400m |
19:47.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
254m |
1:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|