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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Walt

Log

Date Distance Time Pace Comments Action
04/07/21 1,075m 5:01.1 2:20.0 View workout
04/07/21 7,326m 30:01.1 2:02.9 View workout
04/06/21 1,074m 5:01.0 2:20.1 View workout
04/06/21 7,222m 30:00.0 2:04.6 View workout
04/05/21 562m 3:00.9 2:40.9 View workout
04/05/21 7,165m 31:01.2 2:09.8 View workout
04/05/21 5,023m 21:00.1 2:05.4 View workout
04/04/21 1,154m 5:01.8 2:10.7 View workout
04/04/21 6,948m 30:04.7 2:09.8 View workout
04/02/21 2,200m 10:18.9 2:20.6 View workout
04/02/21 5,500m 25:23.4 2:18.4 View workout
04/02/21 1,112m 5:00.0 2:14.8 View workout
04/02/21 1,100m 5:00.9 2:16.7 View workout
04/02/21 7,181m 31:01.2 2:09.5 View workout
04/01/21 3,028m 15:00.9 2:28.7 View workout
04/01/21 3,123m 15:00.8 2:24.2 View workout
04/01/21 757m 4:10.2 2:45.2 View workout
04/01/21 3,402m 15:00.0 2:12.2 View workout
04/01/21 1,071m 5:02.9 2:21.4 View workout
04/01/21 7,128m 30:01.7 2:06.3 View workout