Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/21 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,459m |
20:01.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,075m |
5:01.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,326m |
30:01.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
1,074m |
5:01.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
562m |
3:00.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,165m |
31:01.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,023m |
21:00.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
1,154m |
5:01.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
6,948m |
30:04.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,200m |
10:18.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,500m |
25:23.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,100m |
5:00.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/02/21 |
7,181m |
31:01.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,028m |
15:00.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,123m |
15:00.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
757m |
4:10.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,402m |
15:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|