Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
1,239m |
5:22.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,507m |
54:00.0 |
4:54.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,185m |
9:36.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,078m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,005m |
6:41.6 |
3:19.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
1,119m |
5:07.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
227m |
1:05.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
3,400m |
19:47.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
254m |
1:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,309m |
10:07.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,581m |
7:17.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,313m |
10:13.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,272m |
10:07.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
6,817m |
29:07.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
697m |
3:07.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,897m |
8:22.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,852m |
11:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,516m |
12:20.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,154m |
5:05.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,646m |
7:13.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|