Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
757m |
4:10.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
3,402m |
15:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,071m |
5:02.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/01/21 |
7,128m |
30:01.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,237m |
6:05.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,013m |
30:09.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,133m |
10:05.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
509m |
3:00.9 |
2:57.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,013m |
5:01.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,041m |
5:01.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,730m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,111m |
5:02.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
6,911m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,020m |
5:04.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
23:36.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/29/21 |
4,369m |
20:01.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,078m |
5:05.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
4,720m |
20:00.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,125m |
6:01.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
13,550m |
1:00:02.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|