Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
4,074m |
17:04.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,086m |
6:04.4 |
2:47.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,223m |
10:04.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,186m |
10:06.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,023m |
22:13.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,574m |
23:35.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,516m |
11:18.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
4,523m |
21:23.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,000m |
28:42.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/21/21 |
4,151m |
18:08.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
8,162m |
41:07.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/20/21 |
525m |
3:07.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
579m |
3:34.9 |
3:05.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,947m |
19:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/20/21 |
2,161m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,053m |
5:37.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/20/21 |
6,776m |
30:03.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,598m |
28:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/19/21 |
4,137m |
19:07.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,614m |
25:11.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|