Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
1,556m |
8:50.2 |
2:50.3 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,422m |
12:09.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
2,741m |
12:07.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
428m |
2:05.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,056m |
5:06.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,209m |
5:49.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,428m |
11:07.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
713m |
5:06.7 |
3:35.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
8,804m |
40:02.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,720m |
12:07.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
612m |
4:06.6 |
3:21.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
219m |
2:11.8 |
5:00.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,600m |
6:37.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
517m |
3:07.8 |
3:01.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,600m |
6:40.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
520m |
2:57.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,600m |
6:40.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
202m |
1:52.3 |
4:37.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,600m |
6:58.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,323m |
10:20.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|