Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/21 |
1,532m |
7:01.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,728m |
20:08.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,111m |
5:03.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,053m |
31:00.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,051m |
5:00.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/11/21 |
3,325m |
15:01.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,042m |
30:00.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
1,213m |
6:01.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,105m |
31:01.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,122m |
10:02.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
7,068m |
31:01.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,224m |
6:02.8 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,000m |
42:28.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,200m |
19:11.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,272m |
10:00.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
1,061m |
5:00.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,068m |
30:03.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
326m |
2:04.4 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,459m |
20:01.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|