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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Walt

Log

Date Distance Time Pace Comments Action
01/15/22 1,035m 5:38.0 2:43.2 View workout
01/15/22 6,550m 30:08.3 2:18.0 View workout
01/15/22 3,231m 15:08.1 2:20.5 View workout
01/14/22 1,265m 6:07.8 2:25.3 View workout
01/14/22 1,106m 5:04.0 2:17.4 View workout
01/14/22 5,000m 24:38.5 2:27.8 View workout
01/14/22 3,532m 16:08.3 2:17.0 View workout
01/14/22 1,122m 5:06.7 2:16.6 View workout
01/13/22 640m 3:06.4 2:25.6 View workout
01/13/22 8,000m 39:55.9 2:29.7 View workout
01/13/22 3,642m 16:07.5 2:12.8 View workout
01/11/22 1,260m 6:07.4 2:25.7 View workout
01/11/22 1,058m 5:06.3 2:24.7 View workout
01/11/22 6,000m 29:39.5 2:28.2 View workout
01/11/22 3,441m 15:07.1 2:11.8 View workout
01/10/22 1,080m 5:04.5 2:20.9 View workout
01/10/22 2,610m 12:06.7 2:19.2 View workout
01/10/22 1,112m 5:06.2 2:17.6 View workout
01/10/22 3,600m 17:25.7 2:25.2 View workout
01/10/22 2,505m 11:22.3 2:16.1 View workout