Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
5,408m |
24:12.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,474m |
6:37.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,212m |
10:05.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
9,026m |
40:07.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,763m |
12:36.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
243m |
1:09.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,214m |
10:41.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,096m |
5:12.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
4,607m |
20:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
1,135m |
6:08.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
3,440m |
15:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/20/22 |
4,583m |
20:13.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
357m |
2:06.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,653m |
25:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,450m |
25:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,112m |
5:06.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/18/22 |
8,000m |
38:23.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
3,615m |
16:08.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,476m |
20:07.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|