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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
03/18/24 v300m/0:10r...4 1,200m 2:00.6 View workout
03/18/24 12:37 2,389m 2:38.6 View workout
03/18/24 4:00 925m 2:09.7 View workout
03/18/24 6:00 1,359m 2:12.4 View workout
03/18/24 8:00 1,785m 2:14.4 View workout
03/18/24 14:21 2,725m 2:38.1 View workout
03/15/24 1x2:00/1:00r 483m 2:04.2 View workout
03/15/24 8x2:00/1:00r 3,721m 2:08.9 View workout
03/15/24 7:59 1,430m 2:47.4 View workout
03/13/24 12:28 2,014m 3:05.7 View workout
03/13/24 v10:00/r...7 4,916m 2:17.3 View workout
03/13/24 11:07 2,134m 2:36.3 View workout
03/11/24 13:22 2,316m 2:53.2 View workout
03/11/24 8x2:00/0:40r 3,742m 2:08.2 View workout
03/11/24 15:58 3,030m 2:38.1 View workout
03/08/24 5x0:40/0:40r 783m 2:07.7 View workout
03/08/24 1000m 4:12.7 2:06.3 View workout
03/08/24 16:22 3,194m 2:33.7 View workout
03/06/24 v250m/0:19r...10 2,500m 2:26.2 View workout
03/06/24 10:18 1,704m 3:01.4 View workout
03/06/24 4:23 876m 2:30.3 View workout
03/06/24 1000m 4:23.2 2:11.6 View workout
03/06/24 16:33 2,834m 2:55.2 View workout
03/06/24 1000m 4:07.8 2:03.9

World Rowing Virtual Indoor Sprint 2024

 View workout
03/01/24 15:58 2,920m 2:44.1 View workout