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Chris Mathers

Log

Date Distance Time Pace Comments Action
03/10/23 8,361m 40:00.0 2:23.5

Session 2.33 2 x 20' - 16spm, 18spm

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03/10/23 1,714m 10:00.0 2:55.0 View workout
03/09/23 2,500m 12:33.3 2:30.6

18, 20, 22 x 500

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03/09/23 1,603m 10:00.0 3:07.1 View workout
03/06/23 6,085m 30:00.0 2:27.9

12/14/16/18/20 x 6’ + 3’ rest

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03/06/23 1,713m 10:00.0 2:55.1 View workout
03/04/23 1,939m 10:00.0 2:34.7 View workout
03/04/23 1,972m 10:00.0 2:32.1 View workout
03/04/23 1,632m 10:00.0 3:03.8 View workout
02/28/23 294m 2:10.3 3:41.5 View workout
02/28/23 1,981m 10:00.0 2:31.4 View workout
02/28/23 1,909m 10:00.0 2:37.1 View workout
02/28/23 1,476m 10:00.0 3:23.2 View workout
02/19/23 1,878m 10:00.0 2:39.7 View workout
02/19/23 1,904m 10:00.0 2:37.5 View workout
02/19/23 1,839m 10:00.0 2:43.1 View workout
02/19/23 1,678m 10:00.0 2:58.7 View workout
02/18/23 1,762m 10:00.0 2:50.2 View workout
02/18/23 1,673m 10:00.0 2:59.3 View workout
02/18/23 849m 6:14.0 3:40.2 View workout