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Chris Mathers

Log

Date Distance Time Pace Comments Action
02/17/23 1,002m 10:00.0 4:59.4 View workout
02/17/23 1,930m 10:04.2 2:36.5 View workout
02/17/23 1,874m 10:00.0 2:40.0 View workout
02/17/23 1,114m 10:00.0 4:29.2 View workout
02/15/23 1,693m 10:00.0 2:57.2 View workout
02/15/23 1,512m 10:00.0 3:18.4 View workout
02/15/23 1,494m 10:07.4 3:23.2 View workout
02/03/23 1,637m 10:00.0 3:03.2 View workout
02/03/23 1,764m 10:00.0 2:50.0 View workout
02/03/23 1,264m 10:00.0 3:57.3 View workout
02/03/23 1,359m 10:00.0 3:40.7 View workout
02/01/23 1,835m 10:00.0 2:43.4 View workout
02/01/23 1,726m 10:00.0 2:53.8 View workout
02/01/23 1,705m 10:00.0 2:55.9 View workout
02/01/23 1,198m 10:00.0 4:10.4 View workout
01/28/23 9,207m 50:00.0 2:42.9 View workout
01/28/23 198m 1:40.9 4:14.7 View workout
01/26/23 6,861m 40:00.0 2:54.9 View workout
01/26/23 1,506m 10:00.0 3:19.2

Session 2.32 - 1x55' Farlet (5' Blocks, Stroke Steps) @<16spm SS, 22-24spm Bursts

 View workout
01/23/23 1,602m 10:00.0 3:07.2 View workout