Sign Up
2,184,037
Lifetime Meters
98,534
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Chris Mathers

Log

Date Workout Score Ave Comments Action
05/09/23 1000m 4:35.2 2:17.6 View workout
05/09/23 3:07 500m 3:07.7 View workout
05/09/23 1014m 4:03.0 1:59.8 View workout
05/09/23 5:29 1,014m 2:42.6 View workout
04/29/23 1:39 191m 4:20.7 View workout
04/29/23 15x1:00/2:00r 3,763m 1:59.5

Session 3:32 - 15x1' On/2' Off Asymmetric Interval sets (3x5) @22, 24, 26spm On, <16 spm Off

 View workout
04/29/23 11:02 1,869m 2:57.1 View workout
04/24/23 4x9:00/4:00r 7,883m 2:17.0

Session 3:31 - 4 x 9’ stair steady state @ 16-20, 18-22, 20-24, 22-26spm 4’ rest

 View workout
04/24/23 10:00 1,251m 3:59.8 View workout
04/10/23 12x1:00/3:00r 2,837m 2:06.8

Session 3.12 - 1' On/3' Off Asymmetric Interval sets (3x4) @20, 22, 24spm On, <14spm Off

 View workout
04/10/23 5:43 909m 3:09.1 View workout
03/31/23 1:06 154m 3:35.5 View workout
03/31/23 v4:00/r...7 3,585m 2:38.9

Session 2.43 (modified) - 19' Pyramid (4', 3', 2', 1',) @ 18-24spm

 View workout
03/31/23 v4:00/0:17r...7 3,400m 2:47.6

Session 2.43 (modified) - 19' Pyramid (4', 3', 2', 1',) @ 16-22spm

 View workout
03/31/23 2:38 427m 3:05.4 View workout
03/31/23 5x500m/r 14:21.1 2:52.2 View workout
03/29/23 2x25:00/5:00r 10,162m 2:27.6

Session 2.42 - 2x25' Step Pyramid (5' blocks) @ 14-18, 16-20spm, 5' rest

 View workout
03/29/23 10:00 1,743m 2:52.1 View workout
03/27/23 2x10:00/3:00r 4,464m 2:14.4

Session 2.41 - 4x10' Single Rate Steady State (18 and 20spf)

 View workout
03/27/23 1x10:00/4:00r 2,005m 2:29.6

Session 2.41 - 4x10' Single Rate Steady State (14spf)

 View workout
03/27/23 10:00 1,760m 2:50.4 View workout
03/25/23 54:59 10,009m 2:44.8

Session 2.32 - 1x55' Fartlek (5' Blocks 5 Stroke Steps) @<16spm SS, 22-24 spm Bursts

 View workout
03/25/23 v4:00/r...2 854m 2:55.6 View workout
03/25/23 7:30 1,218m 3:04.7 View workout
03/22/23 5:08 785m 3:16.3 View workout