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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Mathers

Log

Date Distance Time Pace Comments Action
01/23/23 1,225m 10:00.0 4:04.8 View workout
01/23/23 1,046m 10:00.0 4:46.8 View workout
01/23/23 1,520m 10:00.0 3:17.3 View workout
01/23/23 1,542m 10:13.5 3:18.9 View workout
01/21/23 4,726m 30:03.4 3:10.7 View workout
01/20/23 6,951m 40:04.1 2:52.9 View workout
01/19/23 6,487m 40:06.1 3:05.4

4x10’

 View workout
01/17/23 6,174m 40:03.5 3:14.6 View workout
01/16/23 4,483m 30:03.9 3:21.1 View workout
01/15/23 3,446m 20:06.5 2:55.0 View workout
01/15/23 1,591m 11:06.0 3:29.3 View workout
01/14/23 5,604m 34:19.5 3:03.7 View workout
01/13/23 6,002m 40:12.0 3:20.9 View workout
12/11/22 203m 1:27.0 3:34.2 View workout
12/11/22 4,129m 20:00.0 2:25.3 View workout
12/11/22 3,625m 20:00.0 2:45.5 View workout
12/08/22 149m 1:03.8 3:34.0 View workout
12/08/22 4,914m 29:00.0 2:57.0 View workout
12/08/22 1,429m 10:00.0 3:29.9 View workout
12/08/22 319m 3:10.0 4:57.8 View workout