Tony Sheneman
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 04/24/20 |
6,000m |
35:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
| 04/22/20 |
5,000m |
26:17.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
| 04/21/20 |
19,000m |
1:59:17.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
| 04/19/20 |
13,000m |
1:19:04.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
| 04/17/20 |
9,200m |
50:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
| 04/12/20 |
5,000m |
24:49.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
| 04/12/20 |
13,000m |
1:18:20.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
| 04/10/20 |
10,000m |
58:57.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
| 04/07/20 |
5,200m |
25:07.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
| 04/02/20 |
4,600m |
25:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
