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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Tony Sheneman

Log

Date Workout Score Ave Comments Action
05/16/26 5:00 1,022m 2:26.7 View workout
05/16/26 5000m 26:00.1 2:36.0 View workout
05/11/26 8000m 54:01.7 3:22.6 View workout
05/10/26 12875m 1:15:34.3 2:56.0 View workout
05/05/26 7000m 44:22.1 3:10.1 View workout
05/04/26 11000m 1:08:41.3 3:07.3 View workout
04/26/26 16500m 1:35:19.8 2:53.3 View workout
04/24/26 15000m 1:34:59.8 3:09.9 View workout
04/18/26 10000m 1:04:13.4 3:12.6 View workout
04/17/26 6874m 45:12.3 3:17.2 View workout
04/06/26 8000m 44:00.8 2:45.0 View workout
04/05/26 5000m 26:36.4 2:39.6 View workout
04/01/26 12875m 1:23:09.9 3:13.7 View workout
03/22/26 1:00:00 10,720m 2:47.9 View workout
03/16/26 10000m 53:24.3 2:40.2 View workout
03/15/26 6500m 39:06.4 3:00.4 View workout
03/13/26 100m 0:19.8 1:39.0 View workout
03/13/26 100m 0:19.8 1:39.0 View workout
03/13/26 100m 0:20.8 1:44.0 View workout
03/13/26 5008m 29:00.1 2:53.7 View workout
03/12/26 25:37.0 5,000m 2:33.7 View workout
03/10/26 10000m 54:57.0 2:44.8 View workout
03/09/26 5000m 28:00.1 2:48.0 View workout
03/05/26 25:23.0 5,000m 2:32.3

DLA ERG

 View workout
03/04/26 5000m 27:08.6 2:42.8 View workout