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Tony Sheneman

Log

Date Workout Score Ave Comments Action
03/24/25 4502m 28:20.0 3:08.8 View workout
03/23/25 20000m 2:29:47.6 3:44.6 View workout
03/22/25 10000m 57:40.2 2:53.0 View workout
03/21/25 12875m 1:16:40.9 2:58.6 View workout
03/18/25 5000m 29:03.1 2:54.3 View workout
03/17/25 10000m 1:01:31.0 3:04.5 View workout
03/16/25 12875m 1:20:11.1 3:06.8 View workout
03/15/25 10000m 1:03:30.3 3:10.5 View workout
03/12/25 10000m 59:47.6 2:59.3 View workout
03/05/25 12000m 1:11:55.9 2:59.8 View workout
03/03/25 10000m 59:46.5 2:59.3 View workout
03/02/25 10000m 1:04:51.9 3:14.5 View workout
02/28/25 23700m 2:48:41.3 3:33.5 View workout
02/27/25 6440m 36:58.3 2:52.2 View workout
02/26/25 6440m 39:22.5 3:03.4 View workout
02/20/25 30:39 5,020m 3:03.2 View workout
02/19/25 5000m 31:32.1 3:09.2 View workout
02/18/25 5000m 30:03.2 3:00.3 View workout
02/17/25 5:31 752m 3:40.6 View workout
02/17/25 5x250m/4:00r 6:18.8 2:31.5 View workout
02/17/25 5000m 29:33.3 2:57.3 View workout
02/16/25 16094m 1:39:01.0 3:04.5 View workout
02/12/25 6000m 35:37.4 2:58.1 View workout
02/10/25 10000m 1:01:04.5 3:03.2 View workout
02/09/25 5x200m/4:00r 4:56.4 2:28.2 View workout