Tony Sheneman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/25 | 4x250m/5:00r | 9:45.3 | 4:52.6 | RowErg | View workout | |
| 12/29/25 | 4000m | 22:48.7 | 2:51.0 | RowErg | View workout | |
| 12/24/25 | 5540m | 33:21.3 | 3:00.6 | RowErg | View workout | |
| 12/23/25 | 10000m | 1:04:52.4 | 3:14.6 | RowErg | View workout | |
| 12/22/25 | 12000m | 1:18:34.6 | 3:16.4 | RowErg | View workout | |
| 12/21/25 | 15000m | 1:34:35.3 | 3:09.1 | RowErg | View workout | |
| 12/19/25 | 10500m | 1:04:42.0 | 3:04.8 | RowErg | View workout | |
| 12/17/25 | 10500m | 1:01:29.5 | 2:55.6 | RowErg | View workout | |
| 12/16/25 | 10500m | 56:55.8 | 2:42.6 | RowErg | View workout | |
| 12/14/25 | 10500m | 1:04:31.3 | 3:04.3 | RowErg | View workout | |
| 12/13/25 | 12000m | 1:17:00.1 | 3:12.5 | RowErg | View workout | |
| 12/12/25 | 2000m | 12:29.0 | 3:07.2 | RowErg | View workout | |
| 12/12/25 | v5:00/r...15 | 7,379m | 3:02.9 | RowErg | View workout | |
| 12/12/25 | 2000m | 11:38.5 | 2:54.6 | RowErg | View workout | |
| 12/11/25 | 7000m | 40:08.6 | 2:52.0 | RowErg | View workout | |
| 12/11/25 | 3000m | 15:16.6 | 2:32.7 | RowErg | View workout | |
| 12/10/25 | 12000m | 1:10:27.0 | 2:56.1 | RowErg | View workout | |
| 12/07/25 | 4x600m/2:00r | 14:38.0 | 3:02.9 | RowErg | View workout | |
| 12/07/25 | v10c/0:20r...20 | 3,567m | 2:27.2 | RowErg | View workout | |
| 12/07/25 | 2000m | 10:53.7 | 2:43.4 | RowErg | View workout | |
| 12/04/25 | v12:00/1:30r...4 | 5,444m | 2:45.3 | RowErg | View workout | |
| 12/02/25 | 31:43 | 5,294m | 2:59.7 | RowErg | View workout | |
| 12/02/25 | v5:00/2:00r...5 | 7,998m | 2:48.7 | RowErg | View workout | |
| 11/30/25 | 4x10:00/1:30r | 7,166m | 2:47.4 | RowErg | View workout | |
| 11/29/25 | 3000m | 18:20.8 | 3:03.4 | RowErg | View workout |