Tony Sheneman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/25 | 5000m | 23:45.3 | 2:22.5 | RowErg | View workout | |
| 01/14/25 | 16100m | 1:38:16.2 | 3:03.1 | RowErg | View workout | |
| 01/13/25 | 1000m | 5:51.1 | 2:55.5 | RowErg | View workout | |
| 01/13/25 | 5x500m/4:00r | 12:22.3 | 2:28.4 | RowErg | View workout | |
| 01/13/25 | 2000m | 10:57.2 | 2:44.3 | RowErg | View workout | |
| 01/12/25 | 11501m | 1:06:52.6 | 2:54.4 | RowErg | View workout | |
| 01/06/25 | 3:59 | 503m | 3:57.5 | RowErg | View workout | |
| 01/06/25 | 12000m | 1:07:13.2 | 2:48.0 | RowErg | View workout | |
| 01/02/25 | 5000m | 29:29.0 | 2:56.9 | RowErg | View workout | |
| 01/01/25 | 5:19 | 806m | 3:18.3 | RowErg | View workout | |
| 01/01/25 | 1:00 | 296m | 1:41.3 | RowErg | View workout | |
| 01/01/25 | 0:11 | 43m | 2:16.0 | RowErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 5,757m | 2:10.2 | RowErg | View workout | |
| 01/01/25 | 9:54 | 1,613m | 3:04.2 | RowErg | View workout | |
| 01/01/25 | 1608m | 7:26.5 | 2:18.8 | RowErg | View workout | |
| 01/01/25 | 14:32.6 | 3,100m | 2:20.7 | RowErg | View workout | |
| 12/30/24 | 10000m | 56:59.1 | 2:50.9 | RowErg | View workout | |
| 12/29/24 | 4:37 | 808m | 2:51.8 | RowErg | View workout | |
| 12/29/24 | 10x400m/4:30r | 19:24.8 | 2:25.6 | RowErg | View workout | |
| 12/29/24 | 1x400m/r | 1:54.4 | 2:23.0 | RowErg | View workout | |
| 12/26/24 | 1600m | 7:56.5 | 2:28.9 | RowErg | View workout | |
| 12/26/24 | 4x400m/4:00r | 6:51.2 | 2:08.5 | RowErg | View workout | |
| 12/26/24 | 1x400m/4:00r | 1:39.9 | 2:04.8 | RowErg | View workout | |
| 12/26/24 | 1600m | 7:12.6 | 2:15.1 | RowErg | View workout | |
| 12/24/24 | 16x500m/2:30r | 39:25.0 | 2:27.8 | RowErg | View workout |