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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Steve Luckey

Log

Date Distance Time Pace Comments Action
07/21/22 3,023m 13:02.5 2:09.4 View workout
07/18/22 828m 3:55.6 2:22.2 View workout
07/18/22 2,275m 9:43.9 2:08.3 View workout
07/18/22 1,795m 8:31.6 2:22.5 View workout
07/16/22 225m 1:09.2 2:33.7 View workout
07/16/22 2,270m 9:42.1 2:08.2 View workout
07/16/22 2,507m 10:41.9 2:08.0 View workout
07/10/22 1,491m 6:37.5 2:13.2 View workout
07/10/22 2,518m 11:02.6 2:11.5 View workout
06/25/22 436m 1:42.4 1:57.4 View workout
06/25/22 673m 2:48.1 2:04.8 View workout
06/25/22 931m 3:55.3 2:06.3 View workout
06/25/22 1,426m 5:59.0 2:05.8 View workout
06/25/22 2,022m 8:37.9 2:08.0 View workout
06/20/22 696m 2:52.4 2:03.8 View workout
06/20/22 4,148m 17:49.4 2:08.9 View workout
06/19/22 308m 1:08.0 1:50.3 View workout
06/19/22 282m 1:05.6 1:56.3 View workout
06/19/22 290m 1:04.9 1:51.8 View workout
06/19/22 289m 1:05.8 1:53.8 View workout