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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Patrick Rufo

Log

Date Distance Time Pace Comments Action
04/06/24 12,000m 23:41.7 1:58.4 View workout
04/06/24 1,200m 3:36.5 1:30.2 View workout
04/06/24 681m 5:08.6 3:46.5 View workout
04/06/24 1,200m 3:35.6 1:29.8 View workout
04/06/24 2,000m 7:14.7 1:48.6 View workout
04/06/24 1,200m 3:30.9 1:27.8

6x200

 View workout
04/05/24 1,000m 3:57.6 1:58.8 View workout
04/04/24 9,000m 17:36.5 1:57.3 View workout
04/04/24 300m 0:49.4 1:22.3 View workout
04/04/24 500m 1:17.1 1:17.1 View workout
04/04/24 2,000m 7:34.8 1:53.7 View workout
04/02/24 750m 2:01.5 1:21.0 View workout
04/02/24 600m 1:35.4 1:19.5 View workout
04/02/24 1,000m 3:55.4 1:57.7 View workout
03/09/24 2,000m 7:13.1 1:48.2 View workout
03/09/24 2,000m 6:59.0 1:44.7 View workout
03/07/24 2,021m 4:32.0 2:14.5 View workout
03/07/24 700m 1:49.2 1:18.0 View workout
03/07/24 2,000m 7:32.1 1:53.0 View workout
03/06/24 10,344m 20:00.0 1:56.0 View workout