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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Patrick Rufo

Log

Date Workout Score Ave Comments Action
10/01/26 100m 0:20.3 1:41.5 View workout
10/01/26 11:29 6,001m 1:54.8 View workout
10/01/26 5x200m/2:00r 3:06.3 1:33.1 View workout
10/01/26 5x200m/1:30r 2:55.9 1:27.9 View workout
10/01/26 5000m 9:57.1 1:59.4 View workout
09/30/26 11:27 5,027m 2:16.7 View workout
09/30/26 2000m 3:43.2 1:51.6 View workout
09/29/26 15000m 29:31.9 1:58.1 View workout
09/29/26 3x10000m/4:00r 52:35.8 1:45.1 View workout
09/28/26 5x100m/0:45r 1:36.7 1:36.7 View workout
09/28/26 5x150m/0:45r 2:22.3 1:34.8 View workout
09/28/26 7x150m/0:45r 3:21.6 1:36.0 View workout
09/28/26 5000m 9:59.8 1:59.9 View workout
09/27/26 3x5500m/3:00r 32:16.8 1:57.3 View workout
09/26/26 16:08 7,220m 2:14.0 View workout
09/26/26 4000m 6:39.6 1:39.9 View workout
09/26/26 3x10:00/9:55r 8,584m 1:44.8 View workout
09/26/26 5000m 10:40.4 2:08.0 View workout
09/25/26 3x8500m/3:00r 49:38.6 1:56.8 View workout
09/22/26 6000m 13:55.3 2:19.2 View workout
09/22/26 6000m 10:07.1 1:41.1 View workout
09/22/26 4000m 6:23.3 1:35.8 View workout
09/22/26 4000m 8:46.4 2:11.6 View workout
09/22/26 6000m 10:07.9 1:41.3 View workout
09/22/26 1x3000m/9:55r 10:32.9 1:45.4 View workout