Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/04/25 344 3:52.2 1:27.0 View workout
03/02/25 17,009 38:25.7 2:15.5 View workout
03/02/25 2,000 9:11.7 2:17.9 View workout
03/02/25 2,000 9:14.1 2:18.5 View workout
03/02/25 2,000 9:16.9 2:19.2 View workout
03/02/25 2,000 9:07.0 2:16.7 View workout
12/03/24 1,537 18:02.3 1:26.5 View workout
12/03/24 249 2:31.3 1:18.2 View workout
12/03/24 1,519 18:09.9 1:29.2 View workout
12/03/24 233 2:32.5 1:21.2 View workout
12/02/24 10,000 20:45.6 2:04.5 View workout
12/02/24 5,000 10:07.4 2:01.4 View workout
12/02/24 5,000 10:07.6 2:01.5 View workout
12/02/24 5,000 10:12.3 2:02.4 View workout
11/23/24 15,000 31:00.1 2:04.0 View workout
11/22/24 16,000 33:35.3 2:05.9 View workout
11/22/24 4,000 8:24.0 2:06.0 View workout
11/22/24 4,000 8:37.2 2:09.3 View workout
11/22/24 4,000 8:31.5 2:07.8 View workout
11/21/24 355 6:54.0 1:30.0 View workout
11/21/24 603 11:29.4 1:29.4 View workout
11/21/24 584 11:31.2 1:31.2 View workout
11/21/24 250 0:54.3 1:48.6 View workout
11/21/24 250 0:54.3 1:48.6 View workout
11/21/24 250 0:53.8 1:47.6 View workout