Patrick Rufo

Log

Date Workout Score Ave Comments Action
03/02/25 2000m 9:11.7 2:17.9 View workout
03/02/25 2000m 9:14.1 2:18.5 View workout
03/02/25 2000m 9:16.9 2:19.2 View workout
03/02/25 2000m 9:07.0 2:16.7 View workout
12/03/24 7x200m/2:00r 4:02.3 1:26.5 View workout
12/03/24 2x100m/1:00r 0:31.3 1:18.2 View workout
12/03/24 7x200m/2:00r 4:09.9 1:29.2 View workout
12/03/24 2x100m/1:00r 0:32.5 1:21.2 View workout
12/02/24 10000m 20:45.6 2:04.5 View workout
12/02/24 5000m 10:07.4 2:01.4 View workout
12/02/24 5000m 10:07.6 2:01.5 View workout
12/02/24 5000m 10:12.3 2:02.4 View workout
11/23/24 15000m 31:00.1 2:04.0 View workout
11/22/24 16000m 33:35.3 2:05.9 View workout
11/22/24 4000m 8:24.0 2:06.0 View workout
11/22/24 4000m 8:37.2 2:09.3 View workout
11/22/24 4000m 8:31.5 2:07.8 View workout
11/21/24 3x100m/2:00r 0:54.0 1:30.0 View workout
11/21/24 5x100m/2:00r 1:29.4 1:29.4 View workout
11/21/24 5x100m/2:00r 1:31.2 1:31.2 View workout
11/21/24 250m 0:54.3 1:48.6 View workout
11/21/24 250m 0:54.3 1:48.6 View workout
11/21/24 250m 0:53.8 1:47.6 View workout
11/21/24 250m 0:54.0 1:48.0 View workout
11/21/24 250m 0:53.7 1:47.4 View workout