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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Patrick Rufo

Log

Date Workout Score Ave Comments Action
12/08/25 5x250m/1:00r 4:23.4 1:45.3 View workout
12/08/25 5x250m/1:00r 4:24.1 1:45.6 View workout
12/08/25 4x250m/1:00r 3:32.3 1:46.1 View workout
12/08/25 1x250m/1:00r 0:53.3 1:46.6 View workout
12/08/25 v100m/2:30r...3 300m 1:18.1 View workout
12/08/25 v100m/2:30r...4 500m 1:20.9 View workout
12/07/25 3:59 1,647m 2:25.5 View workout
12/07/25 v3000m/3:00r...5 9,000m 1:40.5 View workout
12/07/25 v1400m/3:00r...5 4,200m 1:39.5 View workout
12/07/25 14:10 3,037m 2:20.0 View workout
12/06/25 2x12:00/3:00r 12,742m 1:53.0 View workout
12/06/25 16x0:45/0:30r 3,187m 1:52.9 View workout
12/06/25 8x1:30/1:00r 3,195m 1:52.6 View workout
12/06/25 2x12:00/3:00r 6,405m 1:52.4 View workout
12/06/25 20:00 4,372m 2:17.2 View workout
12/05/25 2x45:00/5:00r 21,934m 2:03.0 View workout
12/04/25 4:50 1,850m 2:36.8 View workout
12/04/25 2x4600m/6:00r 16:08.2 1:45.2 View workout
12/04/25 2x8:00/6:00r 4,569m 1:45.0 View workout
12/04/25 20:00 4,428m 2:15.5 View workout
12/03/25 14x300m/1:00r 15:35.9 1:51.4 View workout
12/03/25 1x500m/1:00r 1:52.9 1:52.9 View workout
12/02/25 12:00 5,184m 2:19.0 View workout
12/02/25 100m 0:17.5 1:27.5 View workout
12/02/25 3x100m/2:10r 0:52.9 1:28.1 View workout