Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/26 | 20000m | 40:34.7 | 2:01.7 | BikeErg | View workout | |
| 02/22/26 | 5x3000m/2:30r | 26:33.4 | 1:46.2 | BikeErg | View workout | |
| 02/22/26 | 6x5:00/2:30r | 8,244m | 1:49.1 | RowErg | View workout | |
| 02/21/26 | 10:16 | 2,482m | 2:04.2 | RowErg | View workout | |
| 02/21/26 | 0:14 | 55m | 2:15.4 | RowErg | View workout | |
| 02/21/26 | 10x500m/1:00r | 16:18.4 | 1:37.8 | RowErg | View workout | |
| 02/21/26 | 500m | 2:13.8 | 2:13.8 | RowErg | View workout | |
| 02/21/26 | 2000m | 9:03.1 | 2:15.7 | RowErg | View workout | |
| 02/21/26 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 02/21/26 | 10:00 | 2,236m | 2:14.1 | RowErg | View workout | |
| 02/20/26 | 16500m | 31:14.7 | 1:53.6 | BikeErg | View workout | |
| 02/20/26 | 2x16500m/r | 1:04:48.6 | 1:57.8 | BikeErg | View workout | |
| 02/19/26 | 30:00 | 15,259m | 1:57.9 | BikeErg | View workout | |
| 02/19/26 | 12000m | 23:32.1 | 1:57.6 | BikeErg | View workout | |
| 02/19/26 | 412m | 0:41.5 | 1:40.7 | BikeErg | View workout | |
| 02/19/26 | 2000m | 6:36.9 | 1:39.2 | RowErg | View workout | |
| 02/19/26 | 2x1200m/3:00r | 10:12.7 | 2:07.6 | RowErg | View workout | |
| 02/19/26 | 12000m | 23:42.3 | 1:58.5 | BikeErg | View workout | |
| 02/19/26 | 6:21.4 | 4,000m | 1:35.3 | BikeErg | View workout | |
| 02/18/26 | 1928m | 4:00.9 | 2:04.9 | BikeErg | View workout | |
| 02/18/26 | 3x3000m/3:00r | 16:39.8 | 1:51.0 | BikeErg | View workout | |
| 02/18/26 | 6x1400m/3:00r | 31:55.1 | 1:53.9 | RowErg | View workout | |
| 02/18/26 | 12000m | 23:18.6 | 1:56.5 | BikeErg | View workout | |
| 02/17/26 | 10:00 | 4,673m | 2:08.3 | BikeErg | View workout | |
| 02/17/26 | 4x15000m/3:00r | 1:55:34.8 | 1:55.5 | BikeErg | View workout |