Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/26 | 22000m | 48:07.6 | 2:11.2 | BikeErg | View workout | |
| 02/12/26 | 6:00 | 1,411m | 2:07.5 | RowErg | View workout | |
| 02/12/26 | 6x2:00/1:00r | 3,508m | 1:42.6 | RowErg | View workout | |
| 02/12/26 | 6:00 | 1,446m | 2:04.4 | RowErg | View workout | |
| 02/12/26 | 6x2:00/1:00r | 3,494m | 1:43.0 | RowErg | View workout | |
| 02/12/26 | 4x5:00/1:30r | 5,018m | 1:59.5 | RowErg | View workout | |
| 02/11/26 | 10:00 | 4,970m | 2:00.7 | BikeErg | View workout | |
| 02/11/26 | 6x400m/1:00r | 3:51.0 | 1:36.2 | BikeErg | View workout | |
| 02/11/26 | 6x200m/1:00r | 4:06.6 | 1:42.7 | RowErg | View workout | |
| 02/11/26 | 6x150m/1:00r | 2:58.1 | 1:38.9 | RowErg | View workout | |
| 02/11/26 | 3x4:00/1:30r | 3,004m | 1:59.8 | RowErg | View workout | |
| 02/10/26 | 2x200m/2:00r | 1:20.6 | 1:40.7 | SkiErg | View workout | |
| 02/10/26 | 11x100m/2:00r | 3:30.9 | 1:35.8 | SkiErg | View workout | |
| 02/10/26 | 10:01 | 5,093m | 1:58.1 | BikeErg | View workout | |
| 02/10/26 | 2x6000m/1:30r | 22:22.1 | 1:51.8 | BikeErg | View workout | |
| 02/10/26 | v4:00/1:30r...10 | 10,550m | 1:53.7 | RowErg | View workout | |
| 02/09/26 | 17000m | 33:11.1 | 1:57.1 | BikeErg | View workout | |
| 02/09/26 | 10x3:00/2:00r | 7,653m | 1:57.6 | RowErg | View workout | |
| 02/09/26 | 33000m | 59:20.7 | 1:47.9 | BikeErg | View workout | |
| 02/09/26 | 2:09 | 591m | 1:49.7 | RowErg | View workout | |
| 02/09/26 | 4:59 | 1,220m | 2:02.6 | RowErg | View workout | |
| 02/07/26 | 20:00 | 9,926m | 2:00.8 | BikeErg | View workout | |
| 02/07/26 | 2x1000m/1:30r | 3:11.5 | 1:35.7 | BikeErg | View workout | |
| 02/07/26 | v1000m/1:30r...4 | 4,000m | 1:35.1 | BikeErg | View workout | |
| 02/07/26 | 20:00 | 9,925m | 2:00.9 | BikeErg | View workout |