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Log

Date Workout Score Ave Comments Action
08/17/26 4x100m/1:30r 1:10.0 1:27.5 View workout
08/12/26 5x200m/1:30r 3:17.1 1:38.5 View workout
08/11/26 5x100m/2:00r 1:34.1 1:34.1 View workout
08/11/26 Undefined 8 Reps 400 Kg-m 150 lb View workout
08/11/26 Undefined 8 Reps 421 Kg-m 153 lb View workout
08/11/26 Undefined 8 Reps 418 Kg-m 153 lb View workout
08/11/26 Undefined 8 Reps 353 Kg-m 142 lb View workout
08/11/26 Undefined 8 Reps 190 Kg-m 123 lb View workout
08/11/26 Undefined 8 Reps 197 Kg-m 124 lb View workout
08/11/26 Undefined 8 Reps 202 Kg-m 126 lb View workout
08/11/26 Undefined 8 Reps 212 Kg-m 130 lb View workout
08/11/26 100m 0:27.1 2:15.5 View workout
08/10/26 4x100m/1:30r 1:15.3 1:34.1 View workout
08/10/26 Seated Row 8 Reps 272 Kg-m 130 lb View workout
08/10/26 Seated Row 8 Reps 286 Kg-m 134 lb View workout
08/10/26 Seated Row 8 Reps 286 Kg-m 133 lb View workout
08/10/26 Leg Press 8 Reps 519 Kg-m 322 lb View workout
08/10/26 Leg Press 8 Reps 538 Kg-m 330 lb View workout
08/10/26 Leg Press 8 Reps 542 Kg-m 331 lb View workout
08/10/26 Leg Press 8 Reps 524 Kg-m 330 lb View workout
07/16/26 5000m 11:04.6 2:12.9 View workout
07/16/26 3x5000m/5:00r 25:32.2 1:42.1 View workout
07/16/26 6000m 12:17.5 2:02.9 View workout
07/08/26 2x200m/1:30r 1:21.0 1:41.2 View workout
07/08/26 5x100m/1:30r 1:37.5 1:37.5 View workout