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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Patrick Rufo

Log

Date Workout Score Ave Comments Action
12/26/25 10:00 4,896m 2:02.5 View workout
12/26/25 23000m 45:03.1 1:57.5 View workout
12/26/25 3x1500m/1:00r 17:38.6 1:57.6 View workout
12/26/25 3x1500m/1:00r 17:41.0 1:57.8 View workout
12/26/25 23000m 45:05.3 1:57.6 View workout
12/25/25 30:00 15,134m 1:58.9 View workout
12/25/25 4x100m/3:00r 1:03.0 1:18.7 View workout
12/25/25 3x20:00/3:00r 31,480m 1:54.3 View workout
12/25/25 1x20:00/3:00r 5,033m 1:59.2 View workout
12/24/25 2x4600m/6:00r 15:59.0 1:44.2 View workout
12/24/25 20:00 4,552m 2:11.8 View workout
12/23/25 v12000m/5:00r...2 24,000m 1:58.7 View workout
12/22/25 35:00 17,563m 1:59.5 View workout
12/22/25 30:00 15,028m 1:59.7 View workout
12/22/25 4x15:00/3:00r 16,421m 1:49.6 View workout
12/22/25 25:00 5,154m 2:25.5 View workout
12/21/25 5x1000m/2:00r 19:22.3 1:56.2 View workout
12/20/25 20:00 4,062m 2:27.7 View workout
12/19/25 22000m 43:31.3 1:58.6 View workout
12/19/25 6x200m/0:30r 4:21.8 1:49.0 View workout
12/19/25 3x350m/0:25r 3:48.8 1:48.9 View workout
12/19/25 14x250m/0:40r 12:41.7 1:48.8 View workout
12/19/25 14x250m/0:40r 12:46.5 1:49.5 View workout
12/19/25 Undefined 6 Reps 137 Kg-m 118 lb View workout
12/19/25 Undefined 6 Reps 139 Kg-m 122 lb View workout