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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/13/24 2,028m 5:00.0 2:27.9 View workout
02/13/24 2,000m 5:50.4 1:27.6 View workout
02/13/24 1,000m 3:39.1 1:49.5 View workout
02/12/24 300m 0:53.5 1:29.1 View workout
02/12/24 5,000m 20:56.7 2:05.6 View workout
02/12/24 181m 0:45.4 2:05.4 View workout
02/12/24 967m 2:40.0 1:22.7 View workout
02/12/24 1,000m 3:48.2 1:54.1 View workout
02/11/24 6,400m 12:19.6 1:55.5 View workout
02/11/24 6,400m 12:25.5 1:56.4 View workout
02/11/24 6,400m 12:56.8 2:01.3 View workout
02/10/24 600m 1:59.3 1:39.4 View workout
02/10/24 996m 5:44.2 2:52.7 View workout
02/10/24 300m 0:49.7 1:22.8 View workout
02/10/24 1,000m 4:55.5 2:27.7 View workout
02/08/24 800m 1:09.8 1:27.2 View workout
02/08/24 400m 1:11.5 1:29.3 View workout
02/08/24 400m 1:07.1 1:23.8 View workout
02/08/24 400m 1:16.5 1:35.6 View workout
02/08/24 1,000m 3:53.1 1:56.5 View workout