Patrick Rufo

Log

Date Workout Score Ave Comments Action
01/05/26 10:00 5,017m 1:59.5 View workout
01/05/26 2000m 3:13.8 1:36.9 View workout
01/05/26 4000m 8:29.5 2:07.3 View workout
01/05/26 2000m 3:16.5 1:38.2 View workout
01/05/26 18:43 4,348m 2:09.1 View workout
01/04/26 14:00 7,099m 1:58.3 View workout
01/04/26 5x10000m/2:30r 1:34:12.2 1:53.0 View workout
01/03/26 5:00 2,623m 1:54.3 View workout
01/03/26 4x7500m/2:00r 58:11.6 1:56.3 View workout
01/03/26 5x6500m/2:00r 1:03:24.3 1:57.0 View workout
01/02/26 6x4000m/2:30r 47:24.2 1:58.5 View workout
01/02/26 12000m 25:02.4 2:05.2 View workout
01/02/26 20:00 10,220m 1:57.4 View workout
01/01/26 5x6000m/2:00r 1:00:36.1 2:01.2 View workout
01/01/26 12000m 25:09.8 2:05.8 View workout
01/01/26 4x1000m/3:00r 6:28.1 1:37.0 View workout
01/01/26 10:00 4,919m 2:01.9 View workout
01/01/26 4x1000m/3:00r 6:27.1 1:36.7 View workout
01/01/26 1:02 302m 1:42.6 View workout
01/01/26 2x500m/3:00r 3:13.3 1:36.6 View workout
01/01/26 3x2500m/2:00r 32:32.4 2:10.1 View workout
12/31/25 6004m 12:01.5 2:00.1 View workout
12/31/25 10x300m/0:45r 11:10.6 1:51.7 View workout
12/31/25 10x600m/1:15r 23:26.2 1:57.1 View workout
12/31/25 13000m 51:29.7 1:58.8 View workout