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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/29/24 1,250m 4:47.0 1:54.8 View workout
02/27/24 4,075m 10:03.3 2:28.0 View workout
02/27/24 2,400m 7:07.2 1:29.0 View workout
02/27/24 1,100m 3:11.3 1:26.9 View workout
02/27/24 1,100m 3:13.6 1:28.0 View workout
02/27/24 1,000m 3:55.4 1:57.7 View workout
02/26/24 8,000m 15:51.5 1:58.9 View workout
02/26/24 6,358m 25:00.0 1:57.9 View workout
02/25/24 400m 1:09.6 1:27.0 View workout
02/25/24 400m 1:10.2 1:27.7 View workout
02/25/24 400m 1:10.5 1:28.1 View workout
02/25/24 1,000m 3:57.0 1:58.5 View workout
02/22/24 1,518m 4:00.0 2:38.1 View workout
02/22/24 300m 0:49.9 1:23.1 View workout
02/22/24 1,621m 4:00.0 2:28.0 View workout
02/22/24 300m 0:48.8 1:21.3 View workout
02/22/24 1,000m 3:39.0 1:49.5 View workout
02/22/24 125m 0:27.9 1:51.6 View workout
02/22/24 125m 0:27.8 1:51.2 View workout
02/22/24 125m 0:27.8 1:51.2 View workout