Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/26 | 10000m | 17:05.0 | 1:42.5 | BikeErg | View workout | |
| 01/11/26 | 30:00 | 14,976m | 2:00.1 | BikeErg | View workout | |
| 01/10/26 | 30:00 | 14,596m | 2:03.3 | BikeErg | View workout | |
| 01/10/26 | 20000m | 36:49.5 | 1:50.4 | BikeErg | View workout | |
| 01/10/26 | 1x20000m/5:00r | 37:04.1 | 1:51.2 | BikeErg | View workout | |
| 01/10/26 | 30:00 | 15,467m | 1:56.3 | BikeErg | View workout | |
| 01/09/26 | 10:00 | 4,938m | 2:01.5 | BikeErg | View workout | |
| 01/09/26 | 10x5000m/3:00r | 1:34:50.6 | 1:53.8 | BikeErg | View workout | |
| 01/08/26 | 30:00 | 14,394m | 2:05.0 | BikeErg | View workout | |
| 01/08/26 | 8x600m/2:00r | 7:48.4 | 1:37.5 | BikeErg | View workout | |
| 01/08/26 | 5000m | 10:05.4 | 2:01.0 | BikeErg | View workout | |
| 01/08/26 | 4x1200m/2:30r | 7:51.0 | 1:38.1 | BikeErg | View workout | |
| 01/08/26 | 30:00 | 15,471m | 1:56.3 | BikeErg | View workout | |
| 01/07/26 | 10:00 | 5,038m | 1:59.0 | BikeErg | View workout | |
| 01/07/26 | 6x10000m/2:30r | 1:55:08.4 | 1:55.1 | BikeErg | View workout | |
| 01/06/26 | 20:00 | 10,029m | 1:59.6 | BikeErg | View workout | |
| 01/06/26 | 0:07 | 50m | 2:26.0 | BikeErg | View workout | |
| 01/06/26 | v10000m/2:30r...4 | 44,000m | 1:53.8 | BikeErg | View workout | |
| 01/05/26 | 5000m | 10:02.6 | 2:00.5 | BikeErg | View workout | |
| 01/05/26 | 2x10000m/2:00r | 39:06.4 | 1:57.3 | BikeErg | View workout | |
| 01/05/26 | 14:03 | 7,013m | 2:00.2 | BikeErg | View workout | |
| 01/05/26 | 10:00 | 4,900m | 2:02.4 | BikeErg | View workout | |
| 01/05/26 | 3x625m/2:00r | 2:52.0 | 1:31.7 | BikeErg | View workout | |
| 01/05/26 | 10:00 | 4,964m | 2:00.8 | BikeErg | View workout | |
| 01/05/26 | 1500m | 2:22.9 | 1:35.2 | BikeErg | View workout |