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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/05/24 1,400m 4:01.1 1:26.1 View workout
03/05/24 1,000m 3:52.0 1:56.0 View workout
03/05/24 1,000m 3:58.5 1:59.2 View workout
03/04/24 770m 1:59.6 1:17.6 View workout
03/04/24 148m 0:25.0 1:24.4 View workout
03/04/24 1,000m 3:51.4 1:55.7 View workout
03/04/24 300m 0:50.4 1:24.0 View workout
03/03/24 1,536m 7:59.2 5:11.9 View workout
03/03/24 9,268m 40:00.0 2:09.4 View workout
03/02/24 5,050m 11:53.6 2:21.3 View workout
03/02/24 2,000m 3:21.4 1:40.7 View workout
03/02/24 1,000m 3:21.6 1:40.8 View workout
03/02/24 1,011m 3:32.9 1:45.2 View workout
03/02/24 800m 2:17.0 1:25.6 View workout
03/02/24 1,200m 3:27.4 1:26.4 View workout
03/02/24 2,000m 7:40.3 1:55.0 View workout
02/29/24 3,000m 7:01.0 2:20.3 View workout
02/29/24 3,000m 6:55.5 2:18.5 View workout
02/29/24 3,000m 6:48.6 2:16.2 View workout
02/29/24 800m 2:06.7 1:19.1 View workout