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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/06/24 6,898m 28:00.0 2:01.7 View workout
03/05/24 1,400m 3:57.9 1:24.9 View workout
03/05/24 1,400m 4:01.1 1:26.1 View workout
03/05/24 1,000m 3:52.0 1:56.0 View workout
03/05/24 1,000m 3:58.5 1:59.2 View workout
03/04/24 770m 1:59.6 1:17.6 View workout
03/04/24 148m 0:25.0 1:24.4 View workout
03/04/24 1,000m 3:51.4 1:55.7 View workout
03/04/24 300m 0:50.4 1:24.0 View workout
03/03/24 1,536m 7:59.2 5:11.9 View workout
03/03/24 9,268m 40:00.0 2:09.4 View workout
03/02/24 5,050m 11:53.6 2:21.3 View workout
03/02/24 2,000m 3:21.4 1:40.7 View workout
03/02/24 1,000m 3:21.6 1:40.8 View workout
03/02/24 1,011m 3:32.9 1:45.2 View workout
03/02/24 800m 2:17.0 1:25.6 View workout
03/02/24 1,200m 3:27.4 1:26.4 View workout
03/02/24 2,000m 7:40.3 1:55.0 View workout
02/29/24 3,000m 7:01.0 2:20.3 View workout
02/29/24 3,000m 6:55.5 2:18.5 View workout