Patrick Rufo

Log

Date Workout Score Ave Comments Action
03/18/25 4x150m/0:30r 1:52.7 1:33.9 View workout
03/17/25 4x200m/1:00r 1:11.0 1:28.7 View workout
03/17/25 4x100m/1:00r 1:12.1 1:30.1 View workout
03/17/25 4x100m/1:00r 1:13.9 1:32.3 View workout
03/17/25 4000m 8:57.9 2:14.4 View workout
03/17/25 4000m 8:53.3 2:13.3 View workout
03/17/25 4000m 9:02.9 2:15.7 View workout
03/17/25 4000m 9:07.1 2:16.7 View workout
03/04/25 3x100m/1:00r 0:52.2 1:27.0 View workout
03/02/25 17009m 38:25.7 2:15.5 View workout
03/02/25 2000m 9:11.7 2:17.9 View workout
03/02/25 2000m 9:14.1 2:18.5 View workout
03/02/25 2000m 9:16.9 2:19.2 View workout
03/02/25 2000m 9:07.0 2:16.7 View workout
12/03/24 7x200m/2:00r 4:02.3 1:26.5 View workout
12/03/24 2x100m/1:00r 0:31.3 1:18.2 View workout
12/03/24 7x200m/2:00r 4:09.9 1:29.2 View workout
12/03/24 2x100m/1:00r 0:32.5 1:21.2 View workout
12/02/24 10000m 20:45.6 2:04.5 View workout
12/02/24 5000m 10:07.4 2:01.4 View workout
12/02/24 5000m 10:07.6 2:01.5 View workout
12/02/24 5000m 10:12.3 2:02.4 View workout
11/23/24 15000m 31:00.1 2:04.0 View workout
11/22/24 16000m 33:35.3 2:05.9 View workout
11/22/24 4000m 8:24.0 2:06.0 View workout