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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/17/24 3,141m 7:29.8 2:23.2 View workout
02/17/24 4,000m 7:43.1 1:55.7 View workout
02/17/24 4,000m 7:50.6 1:57.6 View workout
02/16/24 4,000m 9:18.4 2:19.6 View workout
02/16/24 2,000m 5:48.0 1:27.0 View workout
02/16/24 1,000m 3:45.9 1:52.9 View workout
02/15/24 6,000m 14:53.1 2:28.8 View workout
02/15/24 400m 1:04.9 1:21.1 View workout
02/15/24 400m 1:05.4 1:21.7 View workout
02/15/24 2,000m 7:22.5 1:50.6 View workout
02/15/24 6,000m 11:36.8 1:56.1 View workout
02/15/24 6,000m 11:43.3 1:57.2 View workout
02/15/24 6,000m 11:45.9 1:57.6 View workout
02/14/24 7,000m 13:47.8 1:58.2 View workout
02/14/24 1,500m 5:55.9 1:58.6 View workout
02/13/24 1,998m 5:00.0 2:30.1 View workout
02/13/24 1,200m 1:46.5 1:28.7 View workout
02/13/24 800m 2:20.5 1:27.8 View workout
02/13/24 2,028m 5:00.0 2:27.9 View workout
02/13/24 2,000m 5:50.4 1:27.6 View workout