Patrick Rufo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/13/24 | 800m | 2:20.5 | 1:27.8 | RowErg | View workout | |
02/13/24 | 2,028m | 5:00.0 | 2:27.9 | BikeErg | View workout | |
02/13/24 | 2,000m | 5:50.4 | 1:27.6 | RowErg | View workout | |
02/13/24 | 1,000m | 3:39.1 | 1:49.5 | RowErg | View workout | |
02/12/24 | 300m | 0:53.5 | 1:29.1 | RowErg | View workout | |
02/12/24 | 5,000m | 20:56.7 | 2:05.6 | RowErg | View workout | |
02/12/24 | 181m | 0:45.4 | 2:05.4 | RowErg | View workout | |
02/12/24 | 967m | 2:40.0 | 1:22.7 | RowErg | View workout | |
02/12/24 | 1,000m | 3:48.2 | 1:54.1 | RowErg | View workout | |
02/11/24 | 6,400m | 12:19.6 | 1:55.5 | BikeErg | View workout | |
02/11/24 | 6,400m | 12:25.5 | 1:56.4 | BikeErg | View workout | |
02/11/24 | 6,400m | 12:56.8 | 2:01.3 | BikeErg | View workout | |
02/10/24 | 600m | 1:59.3 | 1:39.4 | RowErg | View workout | |
02/10/24 | 996m | 5:44.2 | 2:52.7 | RowErg | View workout | |
02/10/24 | 300m | 0:49.7 | 1:22.8 | RowErg | View workout | |
02/10/24 | 1,000m | 4:55.5 | 2:27.7 | RowErg | View workout | |
02/08/24 | 800m | 1:09.8 | 1:27.2 | BikeErg | View workout | |
02/08/24 | 400m | 1:11.5 | 1:29.3 | RowErg | View workout | |
02/08/24 | 400m | 1:07.1 | 1:23.8 | RowErg | View workout | |
02/08/24 | 400m | 1:16.5 | 1:35.6 | RowErg | View workout |