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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/05/24 500m 1:56.7 1:56.7 View workout
02/05/24 500m 1:59.5 1:59.5 View workout
02/04/24 4,702m 17:33.7 1:52.0 View workout
02/04/24 200m 0:48.7 2:01.7 View workout
02/04/24 200m 0:46.3 1:55.7 View workout
02/04/24 300m 1:09.9 1:56.5 View workout
02/04/24 3,000m 6:27.3 2:09.1 View workout
02/04/24 3,000m 6:11.1 2:03.7 View workout
02/03/24 3,000m 6:36.5 2:12.1 View workout
02/03/24 3,000m 6:26.9 2:08.9 View workout
02/03/24 3,000m 6:41.1 2:13.7 View workout
02/02/24 500m 1:49.7 1:49.7 View workout
02/02/24 300m 1:06.4 1:50.6 View workout
02/02/24 9,404m 15:57.7 1:41.8 View workout
02/02/24 1,000m 2:01.2 2:01.2 View workout
02/02/24 2,000m 4:02.2 2:01.1 View workout
02/02/24 3,000m 6:13.9 2:04.6 View workout
01/31/24 10,000m 22:55.7 2:17.5 View workout
01/31/24 3,000m 6:44.4 2:14.8 View workout
01/31/24 12,000m 26:43.4 2:13.6 View workout