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Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/21/24 6,000m 12:23.3 2:03.8 View workout
01/21/24 6,000m 12:14.1 2:02.3 View workout
01/21/24 6,000m 12:17.0 2:02.8 View workout
01/21/24 6,000m 12:13.5 2:02.2 View workout
01/21/24 6,000m 12:14.5 2:02.4 View workout
01/20/24 5,999m 16:08.0 2:41.3 View workout
01/20/24 7,000m 11:13.9 1:36.2 View workout
01/20/24 4,000m 14:18.8 1:47.3 View workout
01/20/24 1,000m 3:34.5 1:47.2 View workout
01/20/24 500m 2:00.6 2:00.6 View workout
01/20/24 4,000m 8:45.0 2:11.2 View workout
01/20/24 4,800m 17:10.5 1:47.3 View workout
01/19/24 12,000m 25:27.5 2:07.2 View workout
01/19/24 12,000m 25:33.6 2:07.8 View workout
01/19/24 380m 0:48.5 2:07.6 View workout
01/19/24 6,000m 12:47.9 2:07.9 View workout
01/19/24 6,000m 12:44.6 2:07.4 View workout
01/19/24 6,000m 13:02.0 2:10.3 View workout
01/17/24 360m 1:01.9 2:51.9 View workout
01/17/24 7,800m 12:38.2 1:37.2 View workout