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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/08/24 1,000m 3:53.1 1:56.5 View workout
02/08/24 1,000m 3:49.8 1:54.9 View workout
02/08/24 3,420m 7:57.2 2:19.5 View workout
02/07/24 6,000m 12:53.2 2:08.8 View workout
02/07/24 5,000m 21:52.4 2:11.2 View workout
02/07/24 1,169m 5:00.0 2:08.3 View workout
02/07/24 5,733m 12:00.0 2:05.5 View workout
02/07/24 1,554m 3:19.1 2:08.1 View workout
02/06/24 3,000m 7:14.1 2:24.7 View workout
02/06/24 2,000m 3:00.3 1:30.1 View workout
02/06/24 600m 1:48.0 1:30.0 View workout
02/06/24 2,000m 5:56.2 1:29.0 View workout
02/06/24 1,000m 3:50.2 1:55.1 View workout
02/05/24 4,000m 8:49.1 2:12.2 View workout
02/05/24 4,000m 17:55.8 2:14.4 View workout
02/05/24 300m 0:49.0 1:21.6 View workout
02/05/24 901m 2:40.0 1:28.7 View workout
02/05/24 1,000m 3:53.8 1:56.9 View workout
02/05/24 4,850m 10:00.0 2:03.7 View workout
02/05/24 500m 1:55.9 1:55.9 View workout