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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Patrick Rufo

Log

Date Workout Score Ave Comments Action
03/03/26 10000m 19:27.3 1:56.7 View workout
03/03/26 2x14000m/2:00r 51:39.5 1:50.6 View workout
03/03/26 4x5:00/2:00r 5,210m 1:55.1 View workout
03/03/26 4x5:00/2:00r 5,136m 1:56.8 View workout
03/02/26 4x10000m/3:00r 1:16:12.9 1:54.3 View workout
03/02/26 1x10000m/r 19:03.8 1:54.3 View workout
02/28/26 2x100m/2:00r 0:34.6 1:26.5 View workout
02/28/26 2x1300m/2:00r 10:11.2 1:57.5 View workout
02/28/26 20:00 10,166m 1:58.0 View workout
02/27/26 3x13500m/3:00r 1:18:47.0 1:56.7 View workout
02/26/26 1250m 4:04.7 1:37.8 View workout
02/26/26 2x1250m/2:00r 10:27.1 2:05.4 View workout
02/26/26 12000m 23:53.0 1:59.4 View workout
02/25/26 8000m 15:54.5 1:59.3 View workout
02/25/26 14202m 26:43.8 1:52.9 View workout
02/25/26 41:00 21,801m 1:52.8 View workout
02/24/26 10x100m/0:30r 4:49.8 2:24.9 View workout
02/24/26 20000m 38:49.3 1:56.4 View workout
02/24/26 3x1500m/1:30r 17:00.6 1:53.4 View workout
02/24/26 4x100m/1:30r 1:07.5 1:24.3 View workout
02/24/26 4x100m/1:30r 1:09.6 1:27.0 View workout
02/24/26 2x1400m/1:30r 10:36.0 1:53.5 View workout
02/23/26 17000m 32:25.4 1:54.4 View workout
02/23/26 5x100m/2:00r 1:34.0 1:34.0 View workout
02/23/26 3x13500m/3:00r 1:15:49.3 1:52.3 View workout