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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Patrick Rufo

Log

Date Workout Score Ave Comments Action
08/13/25 Leg Press 10 Reps 589 Kg-m 299 lb View workout
08/13/25 Leg Press 10 Reps 600 Kg-m 301 lb View workout
08/13/25 Leg Press 10 Reps 568 Kg-m 291 lb View workout
08/12/25 1x200m/2:00r 0:34.1 1:25.2 View workout
08/12/25 5x200m/2:00r 2:50.6 1:25.3 View workout
08/11/25 Seated Row 10 Reps 168 Kg-m 70 lb View workout
08/11/25 Seated Row 10 Reps 242 Kg-m 99 lb View workout
08/11/25 Seated Row 10 Reps 239 Kg-m 102 lb View workout
08/11/25 Chest Press 16 Reps 249 Kg-m 87 lb View workout
08/11/25 Chest Press 16 Reps 256 Kg-m 89 lb View workout
08/11/25 Chest Press 16 Reps 289 Kg-m 100 lb View workout
08/11/25 Seated Row 16 Reps 455 Kg-m 109 lb View workout
08/11/25 Leg Press 15 Reps 942 Kg-m 281 lb View workout
08/11/25 Leg Press 15 Reps 941 Kg-m 278 lb View workout
08/11/25 Leg Press 15 Reps 961 Kg-m 284 lb View workout
08/11/25 Leg Press 10 Reps 633 Kg-m 284 lb View workout
08/11/25 Leg Press 10 Reps 233 Kg-m 134 lb View workout
08/11/25 Leg Press 10 Reps 568 Kg-m 274 lb View workout
08/11/25 3x100m/2:30r 0:46.3 1:17.1 View workout
08/11/25 4x100m/2:30r 1:07.0 1:23.7 View workout
08/09/25 Chest Press 10 Reps 120 Kg-m 72 lb View workout
08/09/25 Chest Press 10 Reps 135 Kg-m 81 lb View workout
08/09/25 Chest Press 10 Reps 132 Kg-m 78 lb View workout
08/09/25 Chest Press 10 Reps 166 Kg-m 93 lb View workout
08/09/25 Seated Row 10 Reps 225 Kg-m 90 lb View workout