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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/25/24 4,000m 8:59.0 2:14.7 View workout
01/25/24 2,919m 6:18.9 2:09.8 View workout
01/25/24 2,000m 7:42.7 1:55.6 View workout
01/25/24 4,000m 8:16.6 2:04.1 View workout
01/24/24 2,000m 4:44.6 2:22.3 View workout
01/24/24 4,000m 8:36.0 2:09.0 View workout
01/24/24 4,000m 8:46.4 2:11.6 View workout
01/24/24 1,500m 5:17.8 1:45.9 View workout
01/24/24 2,000m 5:22.1 2:41.0 View workout
01/24/24 700m 1:07.9 1:37.0 View workout
01/24/24 2,000m 6:01.5 3:00.7 View workout
01/24/24 700m 1:07.1 1:35.8 View workout
01/24/24 800m 1:15.9 1:34.8 View workout
01/24/24 600m 2:25.4 2:01.1 View workout
01/24/24 8,000m 17:37.5 2:12.1 View workout
01/24/24 700m 1:06.9 1:35.5 View workout
01/23/24 10,000m 21:57.0 2:11.7 View workout
01/23/24 1,600m 2:25.4 1:30.8 View workout
01/23/24 960m 3:13.5 1:40.7 View workout
01/23/24 960m 3:13.0 1:40.5 View workout