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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/15/24 20,000m 39:47.3 1:59.3 View workout
01/14/24 14,000m 29:50.2 2:07.8 View workout
01/14/24 2,000m 8:34.1 2:08.5 View workout
01/14/24 6,000m 12:50.6 2:08.4 View workout
01/14/24 2,000m 8:19.9 2:04.9 View workout
01/14/24 6,000m 12:14.2 2:02.3 View workout
01/13/24 6,000m 13:44.6 2:17.4 View workout
01/13/24 6,000m 9:39.0 1:36.5 View workout
01/13/24 3,000m 10:46.0 1:47.6 View workout
01/13/24 3,000m 10:44.0 1:47.3 View workout
01/13/24 4,000m 8:49.2 2:12.3 View workout
01/13/24 500m 1:58.5 1:58.5 View workout
01/12/24 8,000m 17:04.4 2:08.0 View workout
01/12/24 4,000m 8:13.4 2:03.3 View workout
01/12/24 4,000m 8:07.4 2:01.8 View workout
01/12/24 4,000m 8:16.7 2:04.1 View workout
01/12/24 6,000m 12:39.1 2:06.5 View workout
01/12/24 6,000m 12:29.5 2:04.9 View workout
01/12/24 6,000m 12:32.2 2:05.3 View workout
01/12/24 6,000m 12:52.5 2:08.7 View workout