Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/25 | 12:55 | 5,342m | 2:25.0 | BikeErg | View workout | |
| 07/20/25 | 52:18 | 25,373m | 2:03.6 | BikeErg | View workout | |
| 07/18/25 | Undefined 6 Reps | 264 Kg-m | 147 lb | StrengthErg | View workout | |
| 07/18/25 | Undefined 6 Reps | 268 Kg-m | 144 lb | StrengthErg | View workout | |
| 07/18/25 | Undefined 6 Reps | 260 Kg-m | 146 lb | StrengthErg | View workout | |
| 07/18/25 | Chest Press 6 Reps | 99 Kg-m | 91 lb | StrengthErg | View workout | |
| 07/18/25 | Chest Press 6 Reps | 106 Kg-m | 94 lb | StrengthErg | View workout | |
| 07/18/25 | Chest Press 6 Reps | 128 Kg-m | 116 lb | StrengthErg | View workout | |
| 07/18/25 | Seated Row 6 Reps | 210 Kg-m | 131 lb | StrengthErg | View workout | |
| 07/18/25 | Seated Row 6 Reps | 222 Kg-m | 138 lb | StrengthErg | View workout | |
| 07/18/25 | Seated Row 6 Reps | 212 Kg-m | 133 lb | StrengthErg | View workout | |
| 07/18/25 | Seated Row 6 Reps | 213 Kg-m | 132 lb | StrengthErg | View workout | |
| 07/18/25 | Leg Press 6 Reps | 340 Kg-m | 279 lb | StrengthErg | View workout | |
| 07/18/25 | Leg Press 6 Reps | 338 Kg-m | 274 lb | StrengthErg | View workout | |
| 07/18/25 | Leg Press 6 Reps | 349 Kg-m | 288 lb | StrengthErg | View workout | |
| 07/18/25 | Leg Press 6 Reps | 341 Kg-m | 296 lb | StrengthErg | View workout | |
| 07/18/25 | Leg Press 6 Reps | 323 Kg-m | 286 lb | StrengthErg | View workout | |
| 07/15/25 | Seated Row 6 Reps | 215 Kg-m | 128 lb | StrengthErg | View workout | |
| 07/15/25 | Seated Row 6 Reps | 217 Kg-m | 131 lb | StrengthErg | View workout | |
| 07/15/25 | Seated Row 6 Reps | 213 Kg-m | 130 lb | StrengthErg | View workout | |
| 07/15/25 | Seated Row 6 Reps | 207 Kg-m | 135 lb | StrengthErg | View workout | |
| 07/15/25 | Seated Row 6 Reps | 218 Kg-m | 132 lb | StrengthErg | View workout | |
| 07/15/25 | Undefined 6 Reps | 309 Kg-m | 255 lb | StrengthErg | View workout | |
| 07/15/25 | Undefined 6 Reps | 337 Kg-m | 273 lb | StrengthErg | View workout | |
| 07/15/25 | Undefined 6 Reps | 346 Kg-m | 282 lb | StrengthErg | View workout |