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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/04/24 4,000m 8:30.5 2:07.6 View workout
01/04/24 4,000m 8:35.1 2:08.7 View workout
01/04/24 4,000m 8:24.7 2:06.1 View workout
01/04/24 1,500m 2:11.7 1:27.8 View workout
01/04/24 750m 2:20.6 1:33.7 View workout
01/04/24 625m 1:59.5 1:35.6 View workout
01/04/24 125m 0:20.7 1:22.8 View workout
01/03/24 700m 1:32.2 2:11.7 View workout
01/03/24 10,000m 21:32.5 2:09.2 View workout
01/03/24 5,000m 10:26.3 2:05.2 View workout
01/03/24 5,000m 10:39.2 2:07.8 View workout
01/03/24 5,000m 10:45.9 2:09.1 View workout
01/03/24 300m 1:05.6 1:49.3 View workout
01/03/24 1,400m 2:22.4 1:41.7 View workout
01/03/24 1,000m 3:56.0 1:58.0 View workout
01/03/24 300m 1:05.4 1:49.0 View workout
01/03/24 1,400m 2:23.9 1:42.7 View workout
01/03/24 1,200m 4:47.4 1:59.7 View workout
01/03/24 300m 1:06.1 1:50.1 View workout
01/03/24 1,000m 1:38.7 1:38.7 View workout