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Patrick Rufo

Log

Date Workout Score Ave Comments Action
07/22/25 4x125m/2:00r 1:24.1 1:24.1 View workout
07/22/25 4x125m/2:00r 1:25.2 1:25.2 View workout
07/21/25 Undefined 6 Reps 238 Kg-m 129 lb View workout
07/21/25 Undefined 6 Reps 265 Kg-m 145 lb View workout
07/21/25 Undefined 6 Reps 250 Kg-m 133 lb View workout
07/21/25 Chest Press 6 Reps 121 Kg-m 112 lb View workout
07/21/25 Chest Press 6 Reps 129 Kg-m 115 lb View workout
07/21/25 Chest Press 6 Reps 136 Kg-m 119 lb View workout
07/21/25 Chest Press 6 Reps 143 Kg-m 122 lb View workout
07/21/25 Chest Press 6 Reps 128 Kg-m 117 lb View workout
07/21/25 Seated Row 6 Reps 216 Kg-m 131 lb View workout
07/21/25 Seated Row 6 Reps 236 Kg-m 139 lb View workout
07/21/25 Seated Row 6 Reps 222 Kg-m 133 lb View workout
07/21/25 Seated Row 6 Reps 222 Kg-m 133 lb View workout
07/21/25 Seated Row 6 Reps 201 Kg-m 128 lb View workout
07/21/25 Leg Press 6 Reps 346 Kg-m 297 lb View workout
07/21/25 Leg Press 6 Reps 354 Kg-m 302 lb View workout
07/21/25 Leg Press 6 Reps 354 Kg-m 298 lb View workout
07/21/25 Leg Press 6 Reps 348 Kg-m 296 lb View workout
07/21/25 Leg Press 6 Reps 352 Kg-m 297 lb View workout
07/21/25 2x150m/1:00r 1:02.9 1:44.8 View workout
07/21/25 2x150m/1:00r 1:04.7 1:47.8 View workout
07/21/25 2x150m/1:00r 1:06.7 1:51.1 View workout
07/21/25 4x100m/2:00r 1:03.4 1:19.2 View workout
07/21/25 4x100m/2:00r 1:07.0 1:23.7 View workout