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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Patrick Rufo

Log

Date Workout Score Ave Comments Action
06/30/25 Leg Press 6 Reps 364 Kg-m 299 lb View workout
06/30/25 Leg Press 6 Reps 367 Kg-m 296 lb View workout
06/30/25 Leg Press 6 Reps 372 Kg-m 295 lb View workout
06/30/25 Leg Press 6 Reps 341 Kg-m 284 lb View workout
06/30/25 Leg Press 6 Reps 332 Kg-m 285 lb View workout
06/25/25 6000m 25:24.8 2:07.0 View workout
06/25/25 3953m 16:58.2 2:08.7 View workout
06/25/25 1x2500m/1:30r 10:34.0 2:06.8 View workout
06/25/25 1x2500m/1:30r 10:52.6 2:10.5 View workout
06/25/25 Undefined 10 Reps 358 Kg-m 124 lb View workout
06/25/25 Undefined 10 Reps 374 Kg-m 125 lb View workout
06/25/25 Undefined 10 Reps 416 Kg-m 137 lb View workout
06/25/25 Chest Press 10 Reps 199 Kg-m 110 lb View workout
06/25/25 Chest Press 10 Reps 201 Kg-m 112 lb View workout
06/25/25 Chest Press 10 Reps 193 Kg-m 107 lb View workout
06/25/25 Chest Press 10 Reps 230 Kg-m 119 lb View workout
06/25/25 Seated Row 10 Reps 331 Kg-m 122 lb View workout
06/25/25 Seated Row 10 Reps 308 Kg-m 115 lb View workout
06/25/25 Seated Row 10 Reps 340 Kg-m 128 lb View workout
06/25/25 Seated Row 10 Reps 332 Kg-m 126 lb View workout
06/25/25 Leg Press 10 Reps 602 Kg-m 288 lb View workout
06/25/25 Leg Press 10 Reps 593 Kg-m 283 lb View workout
06/25/25 Leg Press 10 Reps 608 Kg-m 287 lb View workout
06/25/25 Leg Press 10 Reps 567 Kg-m 280 lb View workout
06/20/25 4000m 8:24.9 2:06.2 View workout