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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/03/24 1,000m 1:38.7 1:38.7 View workout
01/02/24 5,000m 10:54.7 2:10.9 View workout
01/02/24 5,000m 10:37.6 2:07.5 View workout
01/02/24 500m 1:58.1 1:58.1 View workout
01/02/24 5,000m 10:34.9 2:06.9 View workout
01/02/24 4,000m 9:09.4 2:17.3 View workout
01/02/24 1,000m 1:28.0 1:28.0 View workout
01/02/24 1,000m 1:26.7 1:26.7 View workout
01/02/24 500m 1:36.6 1:36.6 View workout
01/02/24 500m 1:37.0 1:37.0 View workout
12/15/23 4,000m 8:24.7 2:06.1 View workout
12/15/23 4,000m 8:24.5 2:06.1 View workout
12/15/23 4,000m 8:37.4 2:09.3 View workout
12/14/23 200m 0:36.1 1:30.2 View workout
12/14/23 3,000m 6:10.9 2:03.6 View workout
12/14/23 300m 0:48.6 1:21.0 View workout
12/14/23 2,999m 6:08.1 2:02.7 View workout
12/14/23 900m 3:09.0 1:45.0 View workout
12/14/23 2,001m 7:50.0 1:57.4 View workout
12/13/23 2,110m 4:18.6 2:02.5 View workout