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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
08/18/23 200m 0:49.6 2:04.0 View workout
08/18/23 200m 0:48.9 2:02.2 View workout
08/04/23 4,000m 8:36.9 2:09.2 View workout
08/04/23 4,000m 8:38.2 2:09.5 View workout
08/04/23 8,000m 17:06.6 2:08.3 View workout
08/03/23 300m 1:08.9 1:54.8 View workout
08/03/23 300m 1:09.5 1:55.8 View workout
08/03/23 300m 1:08.3 1:53.8 View workout
08/03/23 299m 1:09.2 1:55.7 View workout
08/01/23 2,000m 4:23.7 2:11.8 View workout
08/01/23 8,012m 17:30.1 2:11.0 View workout
08/01/23 1,200m 4:39.5 1:56.4 View workout
02/08/23 1,500m 2:56.7 1:57.8 View workout
02/08/23 1,500m 2:55.4 1:56.9 View workout
02/08/23 1,500m 2:56.0 1:57.3 View workout
02/08/23 1,500m 2:55.6 1:57.0 View workout
02/08/23 1,500m 2:58.1 1:58.7 View workout
02/08/23 150m 0:27.4 1:31.3 View workout
02/07/23 200m 0:46.2 1:55.5 View workout
02/07/23 100m 0:22.2 1:51.0 View workout