Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | Undefined 6 Reps | 247 Kg-m | 144 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 232 Kg-m | 141 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 373 Kg-m | 292 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 362 Kg-m | 282 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 336 Kg-m | 271 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 313 Kg-m | 252 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 297 Kg-m | 251 lb | StrengthErg | View workout | |
| 06/10/25 | 300m | 0:58.5 | 1:37.5 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:30.0 | 1:40.0 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:30.0 | 1:40.0 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:33.7 | 1:52.3 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:32.7 | 1:49.0 | SkiErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 136 Kg-m | 124 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 150 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 137 Kg-m | 123 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 149 Kg-m | 130 lb | StrengthErg | View workout | |
| 06/09/25 | Chest Press 6 Reps | 153 Kg-m | 125 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 191 Kg-m | 117 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 206 Kg-m | 121 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 204 Kg-m | 122 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 203 Kg-m | 121 lb | StrengthErg | View workout | |
| 06/09/25 | Seated Row 6 Reps | 196 Kg-m | 119 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 332 Kg-m | 247 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 376 Kg-m | 271 lb | StrengthErg | View workout | |
| 06/09/25 | Leg Press 6 Reps | 369 Kg-m | 267 lb | StrengthErg | View workout |