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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/25/23 500m 0:49.4 1:38.8 View workout
01/25/23 500m 0:49.4 1:38.8 View workout
01/25/23 500m 0:49.2 1:38.4 View workout
01/24/23 100m 0:17.3 1:26.5 View workout
12/08/22 20,000m 41:36.6 2:04.8 View workout
12/05/22 26,000m 49:41.5 1:54.6 View workout
12/02/22 18,806m 40:00.0 2:07.6 View workout
11/28/22 10,714m 20:00.0 1:52.0 View workout
11/28/22 4,000m 8:22.0 2:05.5 View workout
11/24/22 43,078m 1:30:00.0 2:05.3 View workout
11/23/22 3,956m 15:00.0 1:53.7 View workout
11/23/22 3,964m 15:00.0 1:53.5 View workout
11/23/22 4,002m 15:00.0 1:52.4 View workout
11/23/22 20,000m 50:00.0 2:30.0 View workout
11/17/22 700m 2:00.2 1:25.8 View workout
11/17/22 700m 2:00.0 1:25.7 View workout
11/17/22 22,616m 45:00.9 1:59.4 View workout
11/16/22 2,618m 10:00.0 1:54.5 View workout
11/16/22 2,631m 10:00.0 1:54.0 View workout
11/14/22 4,000m 7:56.8 1:59.2 View workout