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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/26/22 3,000m 6:17.3 2:05.7 View workout
03/26/22 3,000m 6:22.6 2:07.5 View workout
03/26/22 200m 0:45.7 1:54.2 View workout
03/26/22 200m 0:44.8 1:52.0 View workout
03/26/22 200m 0:45.5 1:53.7 View workout
03/26/22 200m 0:45.8 1:54.5 View workout
03/26/22 200m 0:45.0 1:52.5 View workout
03/26/22 200m 0:44.9 1:52.2 View workout
03/26/22 11,783m 1:03:13.0 2:40.9 View workout
03/17/22 10,013m 21:09.8 2:06.8 View workout
03/17/22 2,000m 8:37.6 2:09.4 View workout
03/17/22 2,000m 8:29.7 2:07.4 View workout
03/17/22 2,000m 8:33.2 2:08.3 View workout
03/12/22 20,000m 42:13.7 2:06.6 View workout
03/12/22 2,000m 8:25.4 2:06.3 View workout
03/12/22 2,000m 8:31.5 2:07.8 View workout
03/12/22 2,000m 8:18.4 2:04.6 View workout
03/06/22 12,646m 1:02:54.0 2:29.2 View workout
03/05/22 9,512m 20:00.0 2:06.1 View workout
03/05/22 1,000m 3:53.0 1:56.5 View workout