Sign Up
17,411,688
Lifetime Meters
5,605,665
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Patrick Rufo

Log

Date Workout Score Ave Comments Action
11/03/25 3x200m/1:00r 0:48.9 1:21.5 View workout
11/03/25 Chest Press 8 Reps 194 Kg-m 120 lb View workout
11/03/25 Chest Press 8 Reps 200 Kg-m 124 lb View workout
11/03/25 Chest Press 8 Reps 205 Kg-m 128 lb View workout
11/03/25 Chest Press 8 Reps 213 Kg-m 129 lb View workout
11/03/25 Seated Row 8 Reps 375 Kg-m 152 lb View workout
11/03/25 Seated Row 8 Reps 355 Kg-m 148 lb View workout
11/03/25 Seated Row 8 Reps 323 Kg-m 141 lb View workout
11/03/25 Seated Row 8 Reps 296 Kg-m 135 lb View workout
11/03/25 Leg Press 8 Reps 542 Kg-m 315 lb View workout
11/03/25 Leg Press 8 Reps 524 Kg-m 310 lb View workout
11/03/25 Leg Press 8 Reps 523 Kg-m 312 lb View workout
11/03/25 Leg Press 8 Reps 487 Kg-m 304 lb View workout
11/02/25 v10:00/5:00r...5 8,641m 1:44.1 View workout
11/01/25 20000m 41:05.6 2:03.2 View workout
11/01/25 Chest Press 8 Reps 175 Kg-m 113 lb View workout
11/01/25 Chest Press 8 Reps 174 Kg-m 113 lb View workout
11/01/25 Chest Press 8 Reps 193 Kg-m 117 lb View workout
11/01/25 Chest Press 8 Reps 194 Kg-m 119 lb View workout
11/01/25 Seated Row 8 Reps 305 Kg-m 137 lb View workout
11/01/25 Seated Row 8 Reps 289 Kg-m 133 lb View workout
11/01/25 Seated Row 8 Reps 276 Kg-m 128 lb View workout
11/01/25 Seated Row 8 Reps 268 Kg-m 125 lb View workout
11/01/25 Leg Press 8 Reps 513 Kg-m 314 lb View workout
11/01/25 Leg Press 8 Reps 514 Kg-m 321 lb View workout