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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
03/05/22 1,000m 3:56.2 1:58.1 View workout
03/05/22 14,453m 30:00.0 2:04.5 View workout
03/05/22 120m 0:20.0 1:23.3 View workout
03/05/22 1,000m 4:04.1 2:02.0 View workout
03/05/22 1,000m 4:03.1 2:01.5 View workout
03/05/22 500m 1:46.4 1:46.4 View workout
03/05/22 1,000m 4:04.5 2:02.2 View workout
03/05/22 1,000m 4:05.5 2:02.7 View workout
02/25/22 10,000m 22:29.1 2:14.9 View workout
02/25/22 1,025m 3:00.0 1:27.8 View workout
02/25/22 1,000m 4:45.0 2:22.5 View workout
02/25/22 1,000m 4:17.1 2:08.5 View workout
02/22/22 5,000m 10:29.1 2:05.8 View workout
02/22/22 6,000m 24:46.6 2:03.8 View workout
02/21/22 10,000m 20:41.9 2:04.1 View workout
02/21/22 454m 1:20.0 1:28.1 View workout
02/21/22 464m 1:20.0 1:26.2 View workout
02/21/22 360m 1:00.0 1:23.3 View workout
02/21/22 1,000m 4:47.1 2:23.5 View workout
02/21/22 1,000m 4:20.3 2:10.1 View workout