Patrick Rufo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/08/22 | 500m | 1:53.1 | 1:53.1 | SkiErg | View workout | |
02/08/22 | 500m | 1:51.7 | 1:51.7 | SkiErg | View workout | |
02/08/22 | 500m | 1:54.1 | 1:54.1 | SkiErg | View workout | |
02/08/22 | 500m | 1:53.4 | 1:53.4 | SkiErg | View workout | |
02/08/22 | 500m | 1:54.3 | 1:54.3 | SkiErg | View workout | |
02/08/22 | 500m | 1:56.3 | 1:56.3 | SkiErg | View workout | |
02/08/22 | 518m | 2:01.1 | 1:56.8 | SkiErg | View workout | |
02/07/22 | 2,000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
02/07/22 | 1,000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
02/07/22 | 1,000m | 3:50.1 | 1:55.0 | RowErg | View workout | |
02/07/22 | 1,000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
02/07/22 | 1,000m | 3:52.9 | 1:56.4 | RowErg | View workout | |
02/07/22 | 1,000m | 3:52.4 | 1:56.2 | RowErg | View workout | |
02/06/22 | 300m | 1:06.8 | 1:51.3 | SkiErg | View workout | |
02/06/22 | 300m | 1:05.6 | 1:49.3 | SkiErg | View workout | |
02/06/22 | 300m | 1:06.1 | 1:50.1 | SkiErg | View workout | |
02/06/22 | 300m | 1:07.8 | 1:53.0 | SkiErg | View workout | |
02/06/22 | 300m | 1:07.9 | 1:53.1 | SkiErg | View workout | |
02/06/22 | 300m | 1:09.1 | 1:55.1 | SkiErg | View workout | |
02/06/22 | 300m | 1:06.4 | 1:50.6 | SkiErg | View workout |