Patrick Rufo

Log

Date Workout Score Ave Comments Action
06/16/25 Seated Row 10 Reps 358 Kg-m 129 lb View workout
06/16/25 Leg Press 10 Reps 620 Kg-m 283 lb View workout
06/16/25 Leg Press 10 Reps 626 Kg-m 295 lb View workout
06/16/25 Leg Press 10 Reps 610 Kg-m 299 lb View workout
06/16/25 Leg Press 10 Reps 593 Kg-m 293 lb View workout
06/13/25 7000m 14:41.8 2:05.9 View workout
06/13/25 4000m 8:30.3 2:07.5 View workout
06/13/25 4000m 8:40.7 2:10.1 View workout
06/11/25 Chest Press 6 Reps 179 Kg-m 137 lb View workout
06/11/25 Chest Press 6 Reps 177 Kg-m 139 lb View workout
06/11/25 Chest Press 6 Reps 176 Kg-m 136 lb View workout
06/11/25 Chest Press 6 Reps 170 Kg-m 136 lb View workout
06/11/25 Chest Press 6 Reps 180 Kg-m 139 lb View workout
06/11/25 Undefined 6 Reps 241 Kg-m 142 lb View workout
06/11/25 Undefined 6 Reps 233 Kg-m 138 lb View workout
06/11/25 Undefined 6 Reps 250 Kg-m 146 lb View workout
06/11/25 Undefined 6 Reps 247 Kg-m 144 lb View workout
06/11/25 Undefined 6 Reps 232 Kg-m 141 lb View workout
06/11/25 Leg Press 6 Reps 373 Kg-m 292 lb View workout
06/11/25 Leg Press 6 Reps 362 Kg-m 282 lb View workout
06/11/25 Leg Press 6 Reps 336 Kg-m 271 lb View workout
06/11/25 Leg Press 6 Reps 313 Kg-m 252 lb View workout
06/11/25 Leg Press 6 Reps 297 Kg-m 251 lb View workout
06/10/25 300m 0:58.5 1:37.5 View workout
06/10/25 150m 0:30.0 1:40.0 View workout