Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/25 | Seated Row 10 Reps | 358 Kg-m | 129 lb | StrengthErg | View workout | |
| 06/16/25 | Leg Press 10 Reps | 620 Kg-m | 283 lb | StrengthErg | View workout | |
| 06/16/25 | Leg Press 10 Reps | 626 Kg-m | 295 lb | StrengthErg | View workout | |
| 06/16/25 | Leg Press 10 Reps | 610 Kg-m | 299 lb | StrengthErg | View workout | |
| 06/16/25 | Leg Press 10 Reps | 593 Kg-m | 293 lb | StrengthErg | View workout | |
| 06/13/25 | 7000m | 14:41.8 | 2:05.9 | BikeErg | View workout | |
| 06/13/25 | 4000m | 8:30.3 | 2:07.5 | BikeErg | View workout | |
| 06/13/25 | 4000m | 8:40.7 | 2:10.1 | BikeErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 179 Kg-m | 137 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 177 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 176 Kg-m | 136 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 170 Kg-m | 136 lb | StrengthErg | View workout | |
| 06/11/25 | Chest Press 6 Reps | 180 Kg-m | 139 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 241 Kg-m | 142 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 233 Kg-m | 138 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 250 Kg-m | 146 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 247 Kg-m | 144 lb | StrengthErg | View workout | |
| 06/11/25 | Undefined 6 Reps | 232 Kg-m | 141 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 373 Kg-m | 292 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 362 Kg-m | 282 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 336 Kg-m | 271 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 313 Kg-m | 252 lb | StrengthErg | View workout | |
| 06/11/25 | Leg Press 6 Reps | 297 Kg-m | 251 lb | StrengthErg | View workout | |
| 06/10/25 | 300m | 0:58.5 | 1:37.5 | SkiErg | View workout | |
| 06/10/25 | 150m | 0:30.0 | 1:40.0 | SkiErg | View workout |