Patrick Rufo

Log

Date Distance Time Pace Comments Action
01/21/22 1,000m 5:30.6 2:45.3 View workout
01/21/22 1,000m 5:03.7 2:31.8 View workout
01/21/22 1,000m 4:43.1 2:21.5 View workout
01/20/22 16,000m 33:24.8 2:05.3 View workout
01/20/22 4,200m 15:53.4 1:53.5 View workout
01/19/22 12,000m 25:18.9 2:06.5 View workout
01/19/22 900m 2:40.0 1:28.8 View workout
01/19/22 1,000m 6:14.5 3:07.2 View workout
01/19/22 1,200m 3:42.2 1:32.5 View workout
01/19/22 1,000m 4:01.6 2:00.8 View workout
01/19/22 5,000m 10:34.0 2:06.8 View workout
01/19/22 5,000m 10:36.6 2:07.3 View workout
01/19/22 5,000m 10:31.9 2:06.3 View workout
01/19/22 5,000m 10:32.3 2:06.4 View workout
01/19/22 5,000m 10:31.9 2:06.3 View workout
01/19/22 5,000m 10:27.5 2:05.5 View workout
01/18/22 300m 0:45.7 1:16.1 View workout
01/18/22 1,000m 5:35.1 2:47.5 View workout
01/18/22 1,000m 4:58.3 2:29.1 View workout
01/17/22 8,000m 17:33.8 2:11.7 View workout