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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/06/22 300m 1:07.5 1:52.5 View workout
02/06/22 9,404m 15:37.9 1:39.7 View workout
02/06/22 1,000m 2:00.8 2:00.8 View workout
02/06/22 4,000m 8:21.7 2:05.4 View workout
02/06/22 4,000m 8:17.5 2:04.3 View workout
02/05/22 21,000m 42:59.8 2:02.8 View workout
02/04/22 1,261m 4:00.0 1:35.1 View workout
02/04/22 3,000m 6:21.0 2:07.0 View workout
02/04/22 1,000m 4:47.5 2:23.7 View workout
02/04/22 1,000m 4:40.2 2:20.1 View workout
01/30/22 3,412m 7:49.2 2:17.5 View workout
01/30/22 2,000m 6:39.8 1:39.9 View workout
01/30/22 1,000m 5:02.3 2:31.1 View workout
01/30/22 1,000m 5:03.8 2:31.9 View workout
01/30/22 1,000m 5:20.1 2:40.0 View workout
01/29/22 13,000m 26:56.6 2:04.3 View workout
01/29/22 2,000m 8:23.7 2:05.9 View workout
01/29/22 2,000m 8:52.7 2:13.1 View workout
01/28/22 12,000m 28:05.0 2:20.4 View workout
01/28/22 1,000m 3:07.0 1:33.5 View workout