Concept2 Logbook | Log for Patrick Rufo

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4,040,047

Season Meters

Last 30 Days Activity

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Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Patrick Rufo

Log

Date	Workout	Score	Ave	Type	Action
06/25/25	Undefined 10 Reps	358 Kg-m	124 lb	StrengthErg	View workout
06/25/25	Undefined 10 Reps	374 Kg-m	125 lb	StrengthErg	View workout
06/25/25	Undefined 10 Reps	416 Kg-m	137 lb	StrengthErg	View workout
06/25/25	Chest Press 10 Reps	199 Kg-m	110 lb	StrengthErg	View workout
06/25/25	Chest Press 10 Reps	201 Kg-m	112 lb	StrengthErg	View workout
06/25/25	Chest Press 10 Reps	193 Kg-m	107 lb	StrengthErg	View workout
06/25/25	Chest Press 10 Reps	230 Kg-m	119 lb	StrengthErg	View workout
06/25/25	Seated Row 10 Reps	331 Kg-m	122 lb	StrengthErg	View workout
06/25/25	Seated Row 10 Reps	308 Kg-m	115 lb	StrengthErg	View workout
06/25/25	Seated Row 10 Reps	340 Kg-m	128 lb	StrengthErg	View workout
06/25/25	Seated Row 10 Reps	332 Kg-m	126 lb	StrengthErg	View workout
06/25/25	Leg Press 10 Reps	602 Kg-m	288 lb	StrengthErg	View workout
06/25/25	Leg Press 10 Reps	593 Kg-m	283 lb	StrengthErg	View workout
06/25/25	Leg Press 10 Reps	608 Kg-m	287 lb	StrengthErg	View workout
06/25/25	Leg Press 10 Reps	567 Kg-m	280 lb	StrengthErg	View workout
06/20/25	4000m	8:24.9	2:06.2	BikeErg	View workout
06/20/25	4000m	8:24.3	2:06.0	BikeErg	View workout
06/20/25	4000m	8:26.5	2:06.6	BikeErg	View workout
06/20/25	4000m	8:32.2	2:08.0	BikeErg	View workout
06/16/25	Undefined 10 Reps	417 Kg-m	135 lb	StrengthErg	View workout
06/16/25	Undefined 10 Reps	465 Kg-m	140 lb	StrengthErg	View workout
06/16/25	Chest Press 10 Reps	245 Kg-m	121 lb	StrengthErg	View workout
06/16/25	Chest Press 10 Reps	258 Kg-m	125 lb	StrengthErg	View workout
06/16/25	Seated Row 10 Reps	406 Kg-m	136 lb	StrengthErg	View workout
06/16/25	Seated Row 10 Reps	387 Kg-m	132 lb	StrengthErg	View workout