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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Rufo

Log

Date Distance Time Pace Comments Action
02/20/22 12,000m 25:14.0 2:06.1 View workout
02/20/22 7,500m 30:53.7 2:03.5 View workout
02/19/22 10,093m 20:00.0 1:58.8 View workout
02/19/22 2,000m 8:16.2 2:04.0 View workout
02/19/22 1,000m 4:53.2 2:26.6 View workout
02/19/22 349m 1:00.0 1:25.9 View workout
02/19/22 350m 1:00.0 1:25.7 View workout
02/19/22 352m 1:00.0 1:25.2 View workout
02/19/22 340m 1:00.0 1:28.2 View workout
02/18/22 1,000m 3:08.2 1:34.1 View workout
02/18/22 1,000m 4:30.8 2:15.4 View workout
02/18/22 1,000m 4:10.1 2:05.0 View workout
02/13/22 2,000m 6:41.8 1:40.4 View workout
02/13/22 300m 1:23.0 2:18.3 View workout
02/13/22 1,000m 4:04.4 2:02.2 View workout
02/13/22 1,000m 4:13.6 2:06.8 View workout
02/09/22 1,500m 5:09.4 1:43.1 View workout
02/09/22 1,000m 4:22.4 2:11.2 View workout
02/08/22 300m 1:00.0 1:40.0 View workout
02/08/22 200m 0:42.1 1:45.2 View workout